@amberknapp.bsky.social
Gym days have been scarce the past 2 busy weeks. But I did Upper Body Maxout with Colby and then a quick 10 minutes in the pool to help decrease leg swelling!
February 1, 2025 at 12:23 AM
Gym days have been scarce the past 2 busy weeks. But I did Upper Body Maxout with Colby and then a quick 10 minutes in the pool to help decrease leg swelling!
I accidentally left my water bottle and my Kindle at work this afternoon. 🙁 But I did manage to get 3 errands run between work and picking up Ryan. Life is all about balance.
January 27, 2025 at 10:30 PM
I accidentally left my water bottle and my Kindle at work this afternoon. 🙁 But I did manage to get 3 errands run between work and picking up Ryan. Life is all about balance.
Just burned 430 calories in Strike Conditioning with Candace!
January 24, 2025 at 12:44 AM
Just burned 430 calories in Strike Conditioning with Candace!
Just finished Maxout Total Body with my friend Colby!
January 21, 2025 at 1:04 AM
Just finished Maxout Total Body with my friend Colby!
My first Bluesky post! We'll see how long it takes me to figure out a new platform. So what kind of things are we posting here?
January 20, 2025 at 6:55 PM
My first Bluesky post! We'll see how long it takes me to figure out a new platform. So what kind of things are we posting here?