Alyssa Rae
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alyssaraetherapy.bsky.social
Alyssa Rae
@alyssaraetherapy.bsky.social
•Psychotherapist
•School Counselor
•Clinical Coach

https://www.alyssaraetherapy.com/
Reposted by Alyssa Rae
Smile and have a good day. It’s only a matter of time before we take back our country.
January 27, 2025 at 4:11 PM
Therapy results don’t come from what happens or what’s discussed in session, it’s how you apply it outside of session.

We can build all the insights and learn all the skills in our one hour weekly sessions, but until you continue the work the other 167 hours / week, it won’t stick.
January 26, 2025 at 4:09 PM