Alyssa Greer
@alyssa-greer.bsky.social
I am currently completing my Bachelor of Arts degree in Psychology.
I am a horse girl through and through. I also enjoy photography and video editing. For self-care, I spend time with my horses; I enjoy colouring, reading, watching shows/movies & knitting
I am a horse girl through and through. I also enjoy photography and video editing. For self-care, I spend time with my horses; I enjoy colouring, reading, watching shows/movies & knitting
Do you like to exercise? Did you know that exercise can also be a self-care strategy? Did you know exercise is also great for your mental health? Find out more by reading my latest blog post!
alyssagreer24.wordpress.com/2025/03/30/e...
alyssagreer24.wordpress.com/2025/03/30/e...
Exercise Can Be Self-Care?
Hello beautiful people and welcome back to The Self-Care Club! Do you like to exercise? Did you know that exercise can be an effective self-care strategy? There are so many different types of exerc…
alyssagreer24.wordpress.com
March 31, 2025 at 1:58 AM
Do you like to exercise? Did you know that exercise can also be a self-care strategy? Did you know exercise is also great for your mental health? Find out more by reading my latest blog post!
alyssagreer24.wordpress.com/2025/03/30/e...
alyssagreer24.wordpress.com/2025/03/30/e...
Did you know that some people use ink therapy as a self-care strategy? Did you know that tattoos can be therapeutic?
Read my newest blog post to find out why!
alyssagreer24.wordpress.com/2025/03/27/i...
Read my newest blog post to find out why!
alyssagreer24.wordpress.com/2025/03/27/i...
Ink Therapy as a Self-Care Strategy??
Hello beautiful people and welcome back to The Self-Care Club! I have a potentially unusual topic to talk about with you all today. Have you ever heard of people saying that their self-care strateg…
alyssagreer24.wordpress.com
March 28, 2025 at 2:57 AM
Did you know that some people use ink therapy as a self-care strategy? Did you know that tattoos can be therapeutic?
Read my newest blog post to find out why!
alyssagreer24.wordpress.com/2025/03/27/i...
Read my newest blog post to find out why!
alyssagreer24.wordpress.com/2025/03/27/i...
Have you been feeling burnt out lately? Did you know humans need to recharge, too?
Some people are unaware that sometimes humans need to do nothing in a day to recharge their batteries.
Check out my newest blog post to find out more!
alyssagreer24.wordpress.com/2025/03/20/d...
Some people are unaware that sometimes humans need to do nothing in a day to recharge their batteries.
Check out my newest blog post to find out more!
alyssagreer24.wordpress.com/2025/03/20/d...
Did You Know We Need to Recharge?
Hello everyone, and welcome back to The Self-Care Club! Today, I want to talk to you all about how important it is to allow yourself to rest and recharge regularly. Sometimes, the self-care strateg…
alyssagreer24.wordpress.com
March 21, 2025 at 2:55 AM
Have you been feeling burnt out lately? Did you know humans need to recharge, too?
Some people are unaware that sometimes humans need to do nothing in a day to recharge their batteries.
Check out my newest blog post to find out more!
alyssagreer24.wordpress.com/2025/03/20/d...
Some people are unaware that sometimes humans need to do nothing in a day to recharge their batteries.
Check out my newest blog post to find out more!
alyssagreer24.wordpress.com/2025/03/20/d...
Do you struggle with Seasonal Affective Disorder AKA Seasonal Depression? Are you suddenly feeling better because of the time change? Read my new blog post to find out why and what you should do to avoid seasonal depression from getting to you!
alyssagreer24.wordpress.com/2025/03/13/w...
alyssagreer24.wordpress.com/2025/03/13/w...
Winter Blues Got You Down? Let’s Find The Light!
Hello, everyone, and welcome back to The Self-Care Club! Now that daylight savings has finally arrived, let’s talk about seasonal depression! If you’ve been feeling sad, annoyed, irritated, frustra…
alyssagreer24.wordpress.com
March 14, 2025 at 2:39 AM
Do you struggle with Seasonal Affective Disorder AKA Seasonal Depression? Are you suddenly feeling better because of the time change? Read my new blog post to find out why and what you should do to avoid seasonal depression from getting to you!
alyssagreer24.wordpress.com/2025/03/13/w...
alyssagreer24.wordpress.com/2025/03/13/w...
What do you do when bad things happen in your life??
You still practice self-care, of course! Something I needed to remind myself these past few weeks. Maybe you need that reminder, too. Read my new post to find out more!
alyssagreer24.wordpress.com/2025/03/06/w...
You still practice self-care, of course! Something I needed to remind myself these past few weeks. Maybe you need that reminder, too. Read my new post to find out more!
alyssagreer24.wordpress.com/2025/03/06/w...
When Bad Things Happen…
Hello, everyone, and welcome back to The Self-Care Club! Today, I want to talk about what to do when bad things happen in your life, and you feel like your world is crashing down around you. Recent…
alyssagreer24.wordpress.com
March 7, 2025 at 2:05 AM
What do you do when bad things happen in your life??
You still practice self-care, of course! Something I needed to remind myself these past few weeks. Maybe you need that reminder, too. Read my new post to find out more!
alyssagreer24.wordpress.com/2025/03/06/w...
You still practice self-care, of course! Something I needed to remind myself these past few weeks. Maybe you need that reminder, too. Read my new post to find out more!
alyssagreer24.wordpress.com/2025/03/06/w...
Let's talk about self-care strategies! This video is to help you visualize some self care strategies I talked about in my self-care strategies blog post! Please let me know if any of these strategies work for you! Or if we have the same comfort TV shows!
March 6, 2025 at 3:30 AM
Let's talk about self-care strategies! This video is to help you visualize some self care strategies I talked about in my self-care strategies blog post! Please let me know if any of these strategies work for you! Or if we have the same comfort TV shows!
What self-care strategies work for you? Do you need help finding some that may work? Read my newest blog post to find out more! Let's keep going on this journey together!
alyssagreer24.wordpress.com/2025/02/13/s...
alyssagreer24.wordpress.com/2025/02/13/s...
Self-Care Strategies
Hello everyone! Welcome back to The Self-Care Club! Today I want to talk to you about self-care strategies. Let’s talk about what self-care strategies can look like and how they can be different fo…
alyssagreer24.wordpress.com
February 14, 2025 at 3:49 AM
What self-care strategies work for you? Do you need help finding some that may work? Read my newest blog post to find out more! Let's keep going on this journey together!
alyssagreer24.wordpress.com/2025/02/13/s...
alyssagreer24.wordpress.com/2025/02/13/s...
Let's talk about how you are NOT a failure just because you need to change your plans to take care of your mental health. Read my most recent blog post! (Guest starring my horses)
alyssagreer24.wordpress.com/2025/02/06/c...
alyssagreer24.wordpress.com/2025/02/06/c...
Changing Plans Does Not Mean Failure
Hello wonderful members of The Self-Care Club! Welcome back! Today I originally had a different topic to talk about. As the day went on, I decided that there was something more important to address…
alyssagreer24.wordpress.com
February 7, 2025 at 4:22 AM
Let's talk about how you are NOT a failure just because you need to change your plans to take care of your mental health. Read my most recent blog post! (Guest starring my horses)
alyssagreer24.wordpress.com/2025/02/06/c...
alyssagreer24.wordpress.com/2025/02/06/c...
Let's talk about shame!
Many people are ashamed to admit their mental health diagnosis, admit they need help, or that they need a friend's support. Let's talk a bit about how we can better support the people around us so they don't have to feel ashamed!
alyssagreer24.wordpress.com/2025/01/30/l...
Many people are ashamed to admit their mental health diagnosis, admit they need help, or that they need a friend's support. Let's talk a bit about how we can better support the people around us so they don't have to feel ashamed!
alyssagreer24.wordpress.com/2025/01/30/l...
Let’s Talk About Shame
Hello! Welcome back to The Self-Care Club! If you are joining again, welcome back I’m excited for you to enjoy more content. If you are new to reading this blog, then welcome, I am so excited to ha…
alyssagreer24.wordpress.com
January 31, 2025 at 3:06 AM
Let's talk about shame!
Many people are ashamed to admit their mental health diagnosis, admit they need help, or that they need a friend's support. Let's talk a bit about how we can better support the people around us so they don't have to feel ashamed!
alyssagreer24.wordpress.com/2025/01/30/l...
Many people are ashamed to admit their mental health diagnosis, admit they need help, or that they need a friend's support. Let's talk a bit about how we can better support the people around us so they don't have to feel ashamed!
alyssagreer24.wordpress.com/2025/01/30/l...
Hello everyone!
I have created a blog about the importance of self-care and taking care of your mental health/well-being. I hope to teach people that mental health is nothing to be ashamed of. I want to encourage people to help end the stigma!
alyssagreer24.wordpress.com/2025/01/23/h...
I have created a blog about the importance of self-care and taking care of your mental health/well-being. I hope to teach people that mental health is nothing to be ashamed of. I want to encourage people to help end the stigma!
alyssagreer24.wordpress.com/2025/01/23/h...
Hello Beautiful People!
I want to welcome you to The Self-Care Club! This is a blog where I will be talking about self-care, what it is, how to do it, what’s included and why it is so incredibly important for your mental …
alyssagreer24.wordpress.com
January 24, 2025 at 3:23 AM
Hello everyone!
I have created a blog about the importance of self-care and taking care of your mental health/well-being. I hope to teach people that mental health is nothing to be ashamed of. I want to encourage people to help end the stigma!
alyssagreer24.wordpress.com/2025/01/23/h...
I have created a blog about the importance of self-care and taking care of your mental health/well-being. I hope to teach people that mental health is nothing to be ashamed of. I want to encourage people to help end the stigma!
alyssagreer24.wordpress.com/2025/01/23/h...