Recent cardio session:
15 lbs Steel Mace + 1/2 lbs Jumprope
1 min ON / 1 min OFF 💪🏾
#blacksky #blackfitnesssky #fitnesssky #steelmace #jumprope #cardio #gym

🔼,🔼,🔼,🔼,💅🏾

Working on my form and getting my head over the bar. 💪🏾 Pull ups are brutal. AF.
#pullups #calesthenics #fitnesssky #gymsky

My pull up technique is sloppy AF lol, something to work on 🥲 #gym #fitness #fitnesssky #gymsky #pullups #backday

Did some kettlebell snatches today 💪🏾 Trying to hinge properly without over extending my back. My working arm could be straighter and I didn't realize I snort so much 🥲 #snatch #kettlebell #hinge #fitness #fitnesssky #blackfitnesssky #gym #muscle