Oh yeah, it’s not like the old days when they went round open mics slipping the young ones absinthe and then rolled them into the ice box to come start a new life writing poetry for the crown

“Robert the Bruce, woooo. King James II is there too.”

Where’s the nanny, chef, cleaner, chauffeur and generational wealth when you need them eh

Said child proceeded to steal my notebook and pen; and put a duvet over her dad’s laptop

Two weeks later I found space to do start the second exercise in module 1, a ten minute free writing one.

I managed 2 minutes and 52 seconds before a child came and sat on me.

Re getting to the stage of managing gentle movement as others rec, I find deep heat patches can help relieve it enough to do the back pain stretches on the NHS website..

Related - mouse ate my Easter Egg the other day