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#PalisadesFire #EatonFire
#PalisadesFire #EatonFire
Burnout is a form of brain damage. It happens when stress conditions persist until they damage our brains.
It's an injury that needs to heal, not a weakness that needs to be pushed through.
And it can sneak up on you: things can seem stressful but mostly manageable until suddenly they're not manageable.
Self care and vacation are great, but they're guardrails: they don't help when you've already fallen in.
Burnout is a form of brain damage. It happens when stress conditions persist until they damage our brains.
It's an injury that needs to heal, not a weakness that needs to be pushed through.
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