Alex Murphy
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alexmurphyjour.bsky.social
Alex Murphy
@alexmurphyjour.bsky.social
Sports Reporter for The Free Lance-Star
Co-Founder: @raystherooftb.bsky.social

South Jersey born.
Tropicana Field enjoyer.
Proud Terp. #MerrillMade
Nothing like Rowdy Audi in the #NWSL playoffs
November 15, 2025 at 6:19 PM
Enhanced security measures all around Northwest Stadium due to POTUS being in attendance

This is what gates still look like to get in midway through the 1st quarter
November 9, 2025 at 9:42 PM
Back-to-back Sundays in Landover

Northwest Stadium might be a growing sea of light blue, but the Washington Commanders are on the hot seat right now

Washington (3-6) takes on the Detroit Lions (5-3) in an hour
November 9, 2025 at 8:21 PM
Thought this was an interesting compilation of quotes from Commanders players following what happened on Sunday night

Will be interesting to see how the team responds against Detroit this weekend
November 7, 2025 at 10:32 PM
No shocker here

Eli Willits remains the No. 1 prospect for the Nationals according to @baseballamerica.com
November 6, 2025 at 4:46 PM
Daniels walks off the field with trainers, but I don’t think he’s gonna play for a while

That was a gruesome injury
November 3, 2025 at 4:10 AM
Sunday Night Football

Primetime in Landover as the Washington Commanders (3-5) host the Seattle Seahawks (5-2)

We’re in must-win territory already for Washington, who has been searching for a win streak all season

Now is the time to do it. More to come
November 3, 2025 at 12:01 AM
Monday was a shocking loss for the Commanders, a team that's now alternated wins and losses all season

Their current run of form: WLWLWL
October 14, 2025 at 4:35 PM
LANDOVER, MD -

Are you ready for some football?

Monday Night Football, the rematch of the Commanders & Bears here at Northwest Stadium.

Will Hail Mary pt. 2 happen tonight? Stay tuned
October 13, 2025 at 11:08 PM
27 unanswered points this afternoon for the Washington Commanders

The key late?

Mike Sainristil's goal-line interception w/ 7:40 left in the 4th as Washington led 20-10

The play stopped the Chargers in their tracks

WOW
October 5, 2025 at 11:27 PM
Jayden Daniels left his mark on today's game in his return to action for the Commanders:

- 231 passing yards
- 270 total yards
- 1 passing TD

Just one sack on Daniels all day as Washington moves to 3-2 on the year
October 5, 2025 at 11:24 PM
Jaylin Lane HOUSES it

90-yard punt return TD, Washington's 1st since 2016 #RaiseHail
September 21, 2025 at 7:11 PM
Dan Quinn is a trooper
September 21, 2025 at 6:49 PM
Back in Landover

The Washington Commanders (1-1) set to host the Las Vegas Raiders (1-1) as Marcus Mariota starts against his former team

Plenty more coming your way for The Free Lance-Star
September 21, 2025 at 3:01 PM
Friday's #Commanders injury report ahead of Sunday v. Las Vegas

- WR Noah Brown & TE John Bates listed as OUT, alongside QB Jayden Daniels
- Daniels did practice in a limited capacity today
September 19, 2025 at 8:57 PM
News on the #Commanders front

Marcus Mariota set to start under center against Las Vegas, per Commanders HC Dan Quinn
September 19, 2025 at 5:13 PM
Thoughts from #Commanders QB Jayden Daniels on Sunday's season-opening win against the Giants
September 8, 2025 at 2:20 AM
Happy Football Season

The Washington Commanders start their quest toward back-to-back playoff appearances at 1 pm against the New York Giants here at Northwest Stadium

More to come for The Free Lance-Star
September 7, 2025 at 3:27 PM
I'm expecting plenty of fireworks and excitement in Jayden Daniels' sophomore season

A lot of weight is on the reigning NFL Offensive Rookie of the Year's shoulders, but he's calm, cool and collected

He's ready for Year 2 in the league
September 6, 2025 at 6:07 PM
#Nationals No. 1 prospect Eli Willits just bunted for a hit in the 2nd

Showing off the speed on his way to 1st
September 2, 2025 at 11:21 PM
This Eli Willits kid is absolutely unreal

What a start to his pro career
August 31, 2025 at 2:15 AM
Football skies are officially BACK
August 29, 2025 at 7:38 PM
New prospect update for the Nationals sees four 2025 picks slide into the top 10 and No. 1 pick Eli Willits take over as the top prospect in the system.
Willits is also the No. 18 prospect in baseball now, the second-highest prospect of the 2025 draft class behind Ethan Holliday at No. 17
August 11, 2025 at 9:31 PM
Looks like the FredNats got some screen time on the latest episode of Last Week Tonight with John Oliver
May 20, 2025 at 1:00 AM
I usually include a FredNats Player of the Week in my notebooks for The Free Lance-Star, but I'll be talking about them on here too before every series

This week was a no-brainer: INF Luke Dickerson

1 HR, 8 RBI, 3 2B & 2 R in his first series in Single-A
May 19, 2025 at 11:53 PM