Cubs, Guardians, Ohio State Buckeyes, Packers, Browns and Vegas Golden Knights are my teams 🍻
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Upper body Tuesday 💪🏻
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Caught a live ride today! It was 🔥🔥🔥🔥
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Caught a live ride today! It was 🔥🔥🔥🔥
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Back at it - punishment for being a slob for a few days 🫠
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Back at it - punishment for being a slob for a few days 🫠
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social I got about 30 minutes in to the turkey burn ride and then realised I can’t stand Robin and the playlist sucked. So did a 30 minute HIIT ride 😂
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social I got about 30 minutes in to the turkey burn ride and then realised I can’t stand Robin and the playlist sucked. So did a 30 minute HIIT ride 😂
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Had to take Leanne’s last class before her mat leave 😢
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Had to take Leanne’s last class before her mat leave 😢
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Didn’t go so well again today 😂😅
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Didn’t go so well again today 😂😅
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social I sure wish my quads would stop seizing up during lower body sessions ha ha
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social I sure wish my quads would stop seizing up during lower body sessions ha ha
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Cheeky arms and shoulders class!! 🔥🔥
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Cheeky arms and shoulders class!! 🔥🔥
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Dead legs - I am a wuss
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Just a ride today!
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Lower body today 🙈
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Cheeky upper body sesh today 😌
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Cheeky upper body sesh today 😌
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Very fun live ride today with Armin van Buuren!
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Very fun live ride today with Armin van Buuren!
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social A short ride with a smattering of yoga on this snowy NFL Sunday
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social A short ride with a smattering of yoga on this snowy NFL Sunday
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social TS60 Saturday! It was a good one today
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social TS60 Saturday! It was a good one today
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Just a ride today! So busy 😩
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Now lower body day. Lots of unilateral work
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Now lower body day. Lots of unilateral work
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Nothing much beyond my usual walking yesterday due to one of my cats having oral surgery 🥲 But back to my upper body work today!
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Nothing much beyond my usual walking yesterday due to one of my cats having oral surgery 🥲 But back to my upper body work today!
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Chill ride today
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Nice lower body session… and I am never going out on Halloween again! Is it January yet?
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Nice lower body session… and I am never going out on Halloween again! Is it January yet?
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Oldie but a goodie AC/DC ride 🔥🔥
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Oldie but a goodie AC/DC ride 🔥🔥
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social New 60 minute class format was pretty good, included a mobility and stretching section at the end
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social New 60 minute class format was pretty good, included a mobility and stretching section at the end
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social A whole playlist of Lady Gaga?! I’m in 🥵
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social A whole playlist of Lady Gaga?! I’m in 🥵
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Today’s activities before heading to the mall where @spins4donutschi.bsky.social lives for F1 viewing and food! Kim makes an excellent chilli 🥰
@westlooptom.bsky.social
@spins4donutschi.bsky.social
@loudchuck.bsky.social
@johnmac161.bsky.social
@parisofchicago.bsky.social Today’s activities before heading to the mall where @spins4donutschi.bsky.social lives for F1 viewing and food! Kim makes an excellent chilli 🥰