Alex C0sta
@alexc0sta4.bsky.social
🔞 ADULT PROFILE 🔞 - Pup on human disguise. Someone who worships human body as a work of art and sees masturbation as the ultimate expression of the self. - my.bio/alexc0sta4
· Get 8 hours of quality sleep
· Lift weights 3x a week
· Eat a nutrient-dense, high-protein diet
· Hydrate with water
· Get 8-10k steps a day
This is how to feel better in your 40s than you did in your 20s.
Guess what also happens to you libido.
· Lift weights 3x a week
· Eat a nutrient-dense, high-protein diet
· Hydrate with water
· Get 8-10k steps a day
This is how to feel better in your 40s than you did in your 20s.
Guess what also happens to you libido.
June 8, 2025 at 2:53 AM
· Get 8 hours of quality sleep
· Lift weights 3x a week
· Eat a nutrient-dense, high-protein diet
· Hydrate with water
· Get 8-10k steps a day
This is how to feel better in your 40s than you did in your 20s.
Guess what also happens to you libido.
· Lift weights 3x a week
· Eat a nutrient-dense, high-protein diet
· Hydrate with water
· Get 8-10k steps a day
This is how to feel better in your 40s than you did in your 20s.
Guess what also happens to you libido.
Wanna know if you're hydrated?
Next time you pee look at your urine.
If it's a pale lemonade color you're hydrated.
If it's looking like apple juice you're dehydrated.
If it's dark & cloudy af you may be severely dehydrated & should seek some medical attention.
Next time you pee look at your urine.
If it's a pale lemonade color you're hydrated.
If it's looking like apple juice you're dehydrated.
If it's dark & cloudy af you may be severely dehydrated & should seek some medical attention.
January 24, 2025 at 4:19 AM
Wanna know if you're hydrated?
Next time you pee look at your urine.
If it's a pale lemonade color you're hydrated.
If it's looking like apple juice you're dehydrated.
If it's dark & cloudy af you may be severely dehydrated & should seek some medical attention.
Next time you pee look at your urine.
If it's a pale lemonade color you're hydrated.
If it's looking like apple juice you're dehydrated.
If it's dark & cloudy af you may be severely dehydrated & should seek some medical attention.
Wishing you a happy new jerk! Stay healthy, stay safe, and enjoy how marvelous your body is.
January 3, 2025 at 4:09 AM
Wishing you a happy new jerk! Stay healthy, stay safe, and enjoy how marvelous your body is.
Silent luxuries no one talks about:
-Being able to cum everywhere.
-Waking up with a big hard on.
-Not getting annoyed at small things.
-Having complete contol of your time.
-Waking up refreshed absent of brain fog.
-Edging until your precum blasts out.
Anything else you'd add?
-Being able to cum everywhere.
-Waking up with a big hard on.
-Not getting annoyed at small things.
-Having complete contol of your time.
-Waking up refreshed absent of brain fog.
-Edging until your precum blasts out.
Anything else you'd add?
November 17, 2024 at 10:29 AM
Silent luxuries no one talks about:
-Being able to cum everywhere.
-Waking up with a big hard on.
-Not getting annoyed at small things.
-Having complete contol of your time.
-Waking up refreshed absent of brain fog.
-Edging until your precum blasts out.
Anything else you'd add?
-Being able to cum everywhere.
-Waking up with a big hard on.
-Not getting annoyed at small things.
-Having complete contol of your time.
-Waking up refreshed absent of brain fog.
-Edging until your precum blasts out.
Anything else you'd add?
Keep it up.
Make it the longest streak.
Prolonge your strokes.
Enjoy the road.
Slowly approach the orgasm.
Explode in cum.
Make it the longest streak.
Prolonge your strokes.
Enjoy the road.
Slowly approach the orgasm.
Explode in cum.
October 4, 2024 at 5:16 AM
Keep it up.
Make it the longest streak.
Prolonge your strokes.
Enjoy the road.
Slowly approach the orgasm.
Explode in cum.
Make it the longest streak.
Prolonge your strokes.
Enjoy the road.
Slowly approach the orgasm.
Explode in cum.