Alena
@alenamueller.bsky.social
It is never too late to change yourself, no matter how old you are or how bad your current situation is. If you have identified your goal, move forward step by step#🏊🏻♀️#🏃🏼♀#🏄🏼♀️#🙆🏼♀️#🏌🏼
Pinned
Alena
@alenamueller.bsky.social
· Dec 1
2024 isn't over yet, but I'm already planning my exercise for 2025😎
March - Paris Half Marathon, slot already bought✅
Ironman in mid-October in Turkey
March - Paris Half Marathon, slot already bought✅
Ironman in mid-October in Turkey
When one day you have tasted the ruthlessness of society and the oppression of money, you will finally understand that dreams should be carried by your own tears
December 19, 2024 at 8:26 PM
When one day you have tasted the ruthlessness of society and the oppression of money, you will finally understand that dreams should be carried by your own tears
True strength is not confrontationbut allowing and acceptingallowing things to changeallowing regrets allowing stupidity and brevity exist and allowing someone not to like vou Do your own thing on time
December 18, 2024 at 4:19 PM
True strength is not confrontationbut allowing and acceptingallowing things to changeallowing regrets allowing stupidity and brevity exist and allowing someone not to like vou Do your own thing on time
It's raining in your city I want to ask if you have an umbrella but I don't Because I am afraid that you say no and I can't do anything about it iust like I say I love you but I can't give vou the life you want
December 17, 2024 at 9:55 PM
It's raining in your city I want to ask if you have an umbrella but I don't Because I am afraid that you say no and I can't do anything about it iust like I say I love you but I can't give vou the life you want
Hello It's me! I have a few words to say I hope you will be happy every day I hope you smile every day Today tomorrow and every day!
December 13, 2024 at 4:06 PM
Hello It's me! I have a few words to say I hope you will be happy every day I hope you smile every day Today tomorrow and every day!
Actually, I really want to chat with you, but when I see you are so indifferent, I suddenly don’t want to... because I am afraid of embarrassing you and myself..." #emotion
December 12, 2024 at 4:25 PM
Actually, I really want to chat with you, but when I see you are so indifferent, I suddenly don’t want to... because I am afraid of embarrassing you and myself..." #emotion
Security firms are being inundated with calls from CEOs fearing for their lives since the UnitedHealthcare CEO was killed
A reminder that 68K people die annually due to lack of care & 500K suffer medical bankruptcy—& every one of them fears for their lives & well being every second of every single
A reminder that 68K people die annually due to lack of care & 500K suffer medical bankruptcy—& every one of them fears for their lives & well being every second of every single
December 9, 2024 at 6:15 PM
Security firms are being inundated with calls from CEOs fearing for their lives since the UnitedHealthcare CEO was killed
A reminder that 68K people die annually due to lack of care & 500K suffer medical bankruptcy—& every one of them fears for their lives & well being every second of every single
A reminder that 68K people die annually due to lack of care & 500K suffer medical bankruptcy—& every one of them fears for their lives & well being every second of every single
May we at every agehave the courage to brave the winds and wavesLiving well at every age is the greatest harvest in life
December 9, 2024 at 3:47 PM
May we at every agehave the courage to brave the winds and wavesLiving well at every age is the greatest harvest in life
Trump is ready to pike cryptocurrencies after taking office and Mast to make the crypto belt a substitute for gold. What do you think?
December 7, 2024 at 3:59 PM
Trump is ready to pike cryptocurrencies after taking office and Mast to make the crypto belt a substitute for gold. What do you think?
Time will not let me forget you, it will only let me get used to the days without you, I still have love for you, but I can't do anything about it, after all, there are some people, you can look forward to, you can remember but can't touch 🌷 #Emotions #Always have a line that pokes at the heart
December 7, 2024 at 3:44 PM
Reposted by Alena
Photo of suspect in UnitedHealthcare CEO shooting released, as New York City manhunt continues.
Who brazenly killed a health insurance CEO in NYC? Photos show person wanted by police.
Police in New York City continued gathering evidence as they searched for the gunman who shot and killed UnitedHealthcare CEO Brian Thompson.
www.usatoday.com
December 5, 2024 at 5:13 PM
Photo of suspect in UnitedHealthcare CEO shooting released, as New York City manhunt continues.
Reposted by Alena
Reposted by Alena
Americans.
If you're wondering why Prime Minister Justin Trudeau flew to Florida to meet with Donald Trump, it's because Canada doesn't allow convicted felons into the country.
If you're wondering why Prime Minister Justin Trudeau flew to Florida to meet with Donald Trump, it's because Canada doesn't allow convicted felons into the country.
November 29, 2024 at 10:52 PM
Americans.
If you're wondering why Prime Minister Justin Trudeau flew to Florida to meet with Donald Trump, it's because Canada doesn't allow convicted felons into the country.
If you're wondering why Prime Minister Justin Trudeau flew to Florida to meet with Donald Trump, it's because Canada doesn't allow convicted felons into the country.
2024 isn't over yet, but I'm already planning my exercise for 2025😎
March - Paris Half Marathon, slot already bought✅
Ironman in mid-October in Turkey
March - Paris Half Marathon, slot already bought✅
Ironman in mid-October in Turkey
December 1, 2024 at 4:56 PM
2024 isn't over yet, but I'm already planning my exercise for 2025😎
March - Paris Half Marathon, slot already bought✅
Ironman in mid-October in Turkey
March - Paris Half Marathon, slot already bought✅
Ironman in mid-October in Turkey
It’s the most wonderful time!! Thanksgiving parade in New York 🦃😍❤️ #newyorker #newyork #nyc #newyorkcity #Thanksgiving #thanksgivingparade
November 29, 2024 at 5:28 PM
It’s the most wonderful time!! Thanksgiving parade in New York 🦃😍❤️ #newyorker #newyork #nyc #newyorkcity #Thanksgiving #thanksgivingparade
People who like to laugh are not necessarily happy, but people who like to see you laugh definitely want you to be happy
November 28, 2024 at 3:05 AM
People who like to laugh are not necessarily happy, but people who like to see you laugh definitely want you to be happy
ln the second half of life the most important thing is not please others but to nurture yourself work hard to build wealth stay calm to nurture the heart with diligence no task is too difficult with serenity no worry is too
November 27, 2024 at 6:17 PM
ln the second half of life the most important thing is not please others but to nurture yourself work hard to build wealth stay calm to nurture the heart with diligence no task is too difficult with serenity no worry is too
In middle age, share your heartfelt thoughts with those who are meant to be in your life, walk away gracefully from those who are not, and say goodbye to those who don’t understand you
November 26, 2024 at 9:41 PM
In middle age, share your heartfelt thoughts with those who are meant to be in your life, walk away gracefully from those who are not, and say goodbye to those who don’t understand you
You said how nice people were when they first met. There were endless messages to send, endless topics to talk about, and even good night had to be said several times... It’s no longer possible. Now even contact requires a lot of effort. courage.....
November 26, 2024 at 4:26 PM
You said how nice people were when they first met. There were endless messages to send, endless topics to talk about, and even good night had to be said several times... It’s no longer possible. Now even contact requires a lot of effort. courage.....
Reposted by Alena
Many of us recently joined Bluesky & are eager to connect with others. Here are a couple tips to get followers:
📌Create a bio to let people know your interests or what you stand for. It doesn’t have to be lengthy - a few words will suffice.
📌Create your first post. Doesn’t matter the topic.
📌Create a bio to let people know your interests or what you stand for. It doesn’t have to be lengthy - a few words will suffice.
📌Create your first post. Doesn’t matter the topic.
November 11, 2024 at 12:58 PM
Many of us recently joined Bluesky & are eager to connect with others. Here are a couple tips to get followers:
📌Create a bio to let people know your interests or what you stand for. It doesn’t have to be lengthy - a few words will suffice.
📌Create your first post. Doesn’t matter the topic.
📌Create a bio to let people know your interests or what you stand for. It doesn’t have to be lengthy - a few words will suffice.
📌Create your first post. Doesn’t matter the topic.
After spending a long time together, you will find that the greatest attraction between people is not your appearance, not your aura, but the warmth, steadiness, sincerity and kindness you convey to the other person...
November 25, 2024 at 5:40 PM
After spending a long time together, you will find that the greatest attraction between people is not your appearance, not your aura, but the warmth, steadiness, sincerity and kindness you convey to the other person...
Reposted by Alena
Americans must heed this Portuguese phrase: “Ninguém solta a mão de ninguém.” Translated it means, “No one let go of anyone’s hand.”
Don't let go of anyone's hand
Who are we if we sacrifice others’ safety and freedom to protect our power?
shannonwatts.substack.com
November 23, 2024 at 4:54 AM
Americans must heed this Portuguese phrase: “Ninguém solta a mão de ninguém.” Translated it means, “No one let go of anyone’s hand.”
Believe you can and you re halfway there may you face today with confidence and tackle every challenge with determination！
November 25, 2024 at 3:56 PM
Believe you can and you re halfway there may you face today with confidence and tackle every challenge with determination！
