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alek-p.bsky.social
@alek-p.bsky.social
25 followers 19 following 51 posts
It's a diary of my personal growth
Love gym, science and men
Posts Replies Media Videos
alek-p.bsky.social
Week#5
#gaygym #gayfitness #gaymen #poland #progress #fitpoland
October 22, 2025 at 10:10 AM
alek-p.bsky.social
Week #3
Progress in rdl 🔥
#gaygym #gayfitness #gaymen #poland #progress #fitpoland
October 8, 2025 at 8:59 AM
alek-p.bsky.social
Week #2
Wish me Łuck gays
#gaygym #gayfitness #gaymen #poland #progress #fitpoland #shoulderday
September 29, 2025 at 1:15 PM
alek-p.bsky.social
End of first week
Shoulders and abs day 🥵
#gaygym #gayfitness #gaymen #poland #progress #fitpoland #absday
September 26, 2025 at 8:52 PM
alek-p.bsky.social
Day#3 of my program
30 kg in dip
I know i should go deeper 😅
#gaygym #gayfitness #gaymen #poland #progress #fitpoland #chestday
September 24, 2025 at 2:18 PM
alek-p.bsky.social
Day #2 of new program
Today mainly glutes and calf
#gaygym #gayfitness #gaymen #poland #progress #fitpoland #legday
September 23, 2025 at 12:46 PM
alek-p.bsky.social
I make for myself new training program. Wish me best. How you assess my build?
#gaygym #gayfitness #gaymen #poland #progress #fitpoland
September 22, 2025 at 6:19 PM
alek-p.bsky.social
It's not perfect but i'm making progress
My goal in military press 70 kg 🔥
#gaygym #gayfitness #gaymen #poland #progress #fitpoland #fitness
September 20, 2025 at 1:16 PM
alek-p.bsky.social
#gay #mlm #single #takemeplease #gymshark #gymrat #gayboy #gaymen #polishmen #polishboy
September 17, 2025 at 10:13 PM
alek-p.bsky.social
Hot mess🥵, rain caught me in the midle of city
#gay #mlm #single #takemeplease #gymshark #gymrat #gayboy #gaymen #polishmen #polishboy
September 16, 2025 at 11:04 AM
alek-p.bsky.social
30 kg dip
#gay #mlm #single #pleasetakeme #gym #fitness #gymrat #progress
#poland #ploishboy #polishgay #polishmen
#chestday #armday
September 12, 2025 at 2:31 PM
alek-p.bsky.social
#gay #mlm #single #pleasetakeme #gym #fitness #gymrat #progress
#poland #ploishboy #polishgay #polishmen
#legday #backday
September 11, 2025 at 2:16 PM
alek-p.bsky.social
#gay #mlm #single #pleasetakeme #gym #fitness #gymrat #progress
#poland #ploishboy #polishgay #polishmen
September 10, 2025 at 3:55 PM
alek-p.bsky.social
Day after day closer to dream dad body
#mlm #gay #single #pleasetakeme #gym #fitnes #gymrat #polishboy #polishmen #gaypoland
September 8, 2025 at 4:01 PM
alek-p.bsky.social
#mlm #gay #single #takemeplease #gym #gymrat #fitnes #gymshark #chestday
September 6, 2025 at 8:35 PM
alek-p.bsky.social
#gay #gym #fit #gymrat #proud #progress #legday #single #pleasetakeme #gymshark
August 31, 2025 at 9:25 PM
alek-p.bsky.social
#gay #gym #fit #gymrat #proud #progress #chestday #armday #single #pleasetakeme #gymshark
August 23, 2025 at 7:29 PM
alek-p.bsky.social
Yesterday i have my 25 birthday. I have hope for better day's to come.
#gay #proud
July 15, 2025 at 12:23 AM
alek-p.bsky.social
I'm back
#gay #gym #fit #gymrat #proud #progress #chestday #armday #single #pleasetakeme #gymshark
July 4, 2025 at 9:00 PM
alek-p.bsky.social
Im finally back after two weeks of illnes and lack of sleep beacuse of collage and work
#gay #proud #lifestyle #ginger #redhead #muscule #gymrat #gymfreak #fit #fitness #motivation #progress #chestday #armday #single #takemeplease
May 23, 2025 at 10:31 AM
alek-p.bsky.social
#gay #proud #lifestyle #ginger #redhead #muscule #gymrat #gymfreak #fit #fitness #motivation #progress #chestday #armday #single #takemeplease
May 5, 2025 at 12:48 PM
alek-p.bsky.social
#gay #proud #lifestyle #ginger #redhead #muscule #gymrat #gymfreak #fit #fitness #motivation #progress #chestday #armday #single #takemeplease
May 1, 2025 at 12:06 PM
alek-p.bsky.social
#gay #proud #lifestyle #ginger #redhead #muscule #gymrat #gymfreak #fit #fitness #motivation #progress #chestday #armday #single #takemeplease
April 29, 2025 at 12:46 AM
alek-p.bsky.social
#gay #proud #lifestyle #ginger #redhead #muscule #gymrat #gymfreak #fit #fitness #motivation #progress #legday #backday #single #takemeplease
April 25, 2025 at 8:13 AM
alek-p.bsky.social
#gay #proud #lifestyle #ginger #redhead #muscule #gymrat #gymfreak #fit #fitness #motivation #progress #chestday #armday #single #takemeplease
April 24, 2025 at 5:02 PM