Alea Milham
banner
aleamilham.bsky.social
Alea Milham
@aleamilham.bsky.social
Founder of the food blog PremeditatedLeftovers.com, where I share quick and easy recipes. Author of the cookbooks Prep-Ahead Meals from Scratch and Prep-Ahead Breakfasts and Lunches.
Reposted by Alea Milham
My oven is a pretty standard thing but it has this feature called "rapid preheat" where it will run both the broil and the bake elements together until it's within 50° of your target.

This feature is approximately 700X more useful and interesting than having it connected to the internet.
April 3, 2025 at 7:47 PM
Reposted by Alea Milham
New research confirms keto’s long-term benefits! A large-scale study found that following a ketogenic diet lowers overall mortality by 24% without increasing heart disease risk. This challenges misconceptions about keto and highlights its potential for longevity and metabolic health. #Keto #Health
March 29, 2025 at 9:00 PM
Reposted by Alea Milham
Honey roasted carrots and parsnips!

This #recipe is the perfect side dish for chicken, beef or pork. Flavored with a glaze of honey, butter and fresh rosemary.

RECIPE: buff.ly/8aoxKzv
#cooking #sidedish
March 19, 2025 at 1:46 PM
This quick and easy Roasted Carrots Recipe with rosemary and garlic is savory and delicious!

premeditatedleftovers.com/recipes-cook...
Roasted Carrots Recipe with Rosemary and Garlic
This quick and easy roasted carrots recipe with rosemary and garlic is savory and delicious! It only takes 20 minutes to cook the carrots.
premeditatedleftovers.com
March 27, 2025 at 3:45 PM