Ask yourself whether time you spend thinking is actually used to solve a practical problem or to plan future actions, or whether it is just a continuation of thinking back (ruminating) on unpleasant past events. And practice enjoyable activities with those who make you feel good without judging you

These diseases can be overcome. For the rest, resilience, motivation and faith that the dark moments of life will give way to bright days: "it can't rain forever".

Then skip directly to the next birthday! Happy next orbit around the Sun!

Ahahah Europe may not be the Canary Islands, but there is always more than the sea...

Hi Carrie, try this. It has been the most widely used tool in Europe for years to create and update your CV according to European standards. You can create it from scratch, edit a previous version, attach files of your citations and so on.👍 europass.europa.eu/en/create-eu...