AlAnon Andonandon
alanonandonandon.bsky.social
AlAnon Andonandon
@alanonandonandon.bsky.social
Looking to capture the absurdity of loving an addict/alcoholic spouse without going insane | parent of amazing kids | professional in my spare time
Now that he’s sober, having a hard time making our marriage more equitable again after years of over functioning due to Buzzband’s active addiction. He wants me to let go of what should be his while I think he needs to step up and take it. Any ideas for this chicken-egg challenge? #AlAnon #sobersky
October 24, 2025 at 3:31 AM
After Buzzband’s last relapse, he started praying and meditation in earnest. Not only has the substance abuse stopped but much (not all) of the problematic behavior. Scary to have hope again, but I do. 🤞🏻🙏 #AlAnon #ODAAT #sobersky
October 20, 2025 at 2:28 AM
Buzzband gets so frustrated when the dog eats something he’s not supposed to, but he is oblivious to parallels from Friday when I caught him with a beer hours after he received his 90-day chip despite leaving for treatment 8 months ago. But yes, we should expect more from the dog. 🙄 #ODAAT #sobersky
July 24, 2025 at 3:40 AM
Buzzband got his 90-day chip on Thursday. Friday, found him drinking a beer. Today, he’s indignant that I don’t trust him. We’re still in Crazytown, but I’m booking a one-way ticket out. #SoberSky #ODAAT
July 23, 2025 at 4:44 AM
Spent way too long trying to explain to Buzzband why he needs to apologize for something and decided to see what Claude.ai would tell him. Suffice to say, the robot has more empathy than Buzzband at the moment. (Prompt in comments). #AI # SoberSky #ODAAT
July 11, 2025 at 3:35 AM
Holy shit—I have never felt so seen. I was listening to this on my way home from the airport where I called Buzzband to make sure he remembered to unlock door for me before he returns to his sober house. Came home to find him 💤—and me locked out. #addictspouse

podcasts.apple.com/us/podcast/t...
What Recovery Gets Wrong: The Partner's Side of the Story
Podcast Episode · Till The Wheels Fall Off · 05/21/2025 · 1h 10m
podcasts.apple.com
June 19, 2025 at 3:05 AM
Buzzband stepped down from IOP and is doing better than I’ve seen him in 8 years. He’s hoping to leave the sober home and come back home Aug 1. 🤞🏻🤞🏻🙏🙏 #ODAAT #AlAnon #SoberSky
June 5, 2025 at 2:59 AM
Last night with this close to going off the rails, but Buzzband finally got up and went on a bike ride that turned his mood around and we pulled off the triple date and had a wonderful evening. #ODAAT #AlAnon #SoberSky
May 26, 2025 at 2:59 PM
Buzzband has been doing great so I schedule a triple date with friends. 75 minutes before they are to arrive & he starts acting off. I delicately broach whether something is wrong, get weird/hostile response and he accuses me of gaslighting him.
May 25, 2025 at 9:51 PM
Buzzband has a new sponsor, is participating in AA stuff, and is coming back on line. But he still conks out each night while we watch tv/movies as a family. Drives us 🍌s. But my daughter’s spot-on impersonation of him snoring is hilarious and lets me know she’s going to be ok. #ODAAT #SoberSky
May 25, 2025 at 4:14 AM
Buzz and had a good day—and even shared some of his feelings about how he’s doing. Revolutionary. #ODAAT #SoberSky
May 9, 2025 at 4:32 AM
Buzzband had a good day after a rough go yesterday. Until I went to give him something he forgot only to see him with a cigarette—in the car he’s not supposed to be smoking in. And presumably without wearing the patch he was prescribed. B/c why make it easier to quit an addiction? #ODAAT #SoberSky
May 8, 2025 at 4:12 AM
Gave Buzzband 2 options: either (1) you accelerate this recovery so our division of labor is more equitable or (2) if you can’t speed up your recovery, then we recalibrate expectations on when you can move back in so I can get the support I need. Fair? #ODAAT #SoberSky
May 7, 2025 at 4:18 AM
So he appears be abstaining but the last 8 years has skewed his ability to understand what an equitable division of labor in this family actually looks like. Yet he wants a fucking parade if he manages to clear the ridiculously low bar he’s set for himself. Awaiting recalibration. #ODAAT #SoberSky
May 6, 2025 at 3:15 AM
Today, the only complaint I have about Buzzband is the shit-colored track suit that he is wearing. So #winning! But seriously, no excuse for that suit. #ODAAT #SoberSky
May 1, 2025 at 1:42 AM
Seeking advice: (a) Go to bed? Or (b) #StanleyCupPlayoff overtime?
April 30, 2025 at 4:42 AM
At rehab yesterday, Buzzband did some processing of his poor choices and has now had 2 great days. Over/under on us making it a week without addiction nonsense? #ODAAT #SoberSky
April 30, 2025 at 4:05 AM
Struggling. Buzzband swore at our daughter. Rather than acknowledging huge mistake, apologizing, and trying to make amends, he—per usual—makes 10+ other bad decisions before trying to fix it. And he hasn’t started to fix it yet. I’m so pissed at him. And this is him “sober.” #ODAAT #SoberSky
April 28, 2025 at 2:14 AM
Day 4 of subuxone for Buzzband and he seems transformed. His AA group is commenting on the difference. I started crying with relief this morning, but am now feeling the fear that can come with having something to lose again. Suuuuuch a fucked up disease. #ODAAT #SoberSky
April 18, 2025 at 1:32 AM
Found a weird prescription with unknown doc for Buzzband. Asked him about it and he lost his shit. Turns out it was Suboxone to deal w/kratum cravings that he sought out. But he was ashamed that he needed the added help and spent the next full day in shame spiral.🧵
April 17, 2025 at 3:04 AM
Compassionate response to last night’s relapse seemed to have worked. Buzzband went back to IOP, shared, connected, and found gratitude for being the lucky guy who still has a wife and relationship with his kids. Effing proud of both of us. #SoberSky #ODAAT
April 10, 2025 at 3:07 AM
Had several good days with Buzzband and he started a new job yesterday. Came home tonight and found beer can on the counter. Instead of my usual m.o., I texted him that I found it, knew he was hurting, that he was lovable, and he had people he could call to help. Still sux. #ODAAT #AlAnon #sobersky
April 9, 2025 at 3:48 AM
Buzzband had a good day until about 8pm when he’s turned into a complete a$$. He’s supposed to be back at his sober house but won’t leave. I’m going to bed. #sobersky # ODAAT
April 2, 2025 at 3:59 AM
Heading out with the kids for spring break—without Buzzband. I know he’s hurting but the last upteen trips have been marred by his use. Hopefully, he’ll do what he needs so he can come on the next one. #ODAAT #sobersky
March 21, 2025 at 8:47 PM
Buzzband seemed better today. But still not ready to let my guard down. #AlAnon #ODAATH
March 21, 2025 at 4:02 AM