"I thought someone hacked my email."

In the latest episode, Séan Doherty shares how a last-minute, unpolished video entry launched his media career on Chinese national media.

Full episode now live ☕

👉 Spotify: shorturl.at/roQVF
👉 Apple: shorturl.at/YhkJS

#15minutecoffee

"We want that kind of centre ground where people are open minded." – Tom Fox

👉 Spotify: shorturl.at/aw4ju
👉 Apple: shorturl.at/kZA2a
👉 Youtube: shorturl.at/Ykwdt

#15minutecoffee

"I personally find it very difficult to separate the personality piece from the business decision… parking the emotion at the door is challenging." – Tom Fox

Full episode now live!

👉 Spotify: shorturl.at/aw4ju
👉 Apple: shorturl.at/kZA2a
👉 Youtube: shorturl.at/Ykwdt

#15minutecoffee

"No one cares about you as much as you think they do…" – Georgie Cahill

Full episode now live!

👉 Spotify: shorturl.at/v6Mcn
👉 Apple: shorturl.at/4yAxR
👉 Youtube: shorturl.at/rEqIo

#15minutecoffee

'I started writing more about how I was really feeling and putting words to a page that I didn’t either want to say to the person or couldn’t say to the person.' – Georgie Cahill

👉 Spotify: shorturl.at/v6Mcn
👉 Apple: shorturl.at/4yAxR
👉 Youtube: shorturl.at/rEqIo

#15minutecoffee

"I was craving scenery and lushness for the eyes." – Andrea Linehan

After spending nearly a decade in the Middle East, Andrea reflects on what drew her to Oman, a country that completely changed her experience of life abroad.

👉 Spotify: shorturl.at/MRjZb
👉 Apple: shorturl.at/Pa459

#15MinuteCoffee

You definitely go over with preconceptions... because the only real source of information about the culture would have been the news, and that is so filtered to dramatic topics.’

Full episode now live!

👉 Spotify: shorturl.at/MRjZb
👉 Apple: shorturl.at/Pa459
👉 RSS: shorturl.at/DCfcJ

In the latest episode of 15 Minute Coffee, Ryan McTernan reveals how the straightforward structure of country music helped him to quiet his self-doubt.

Full episode now live!

👉 Spotify: shorturl.at/fQVAG
👉 Apple: shorturl.at/q4eXg
👉 RSS: shorturl.at/dQXgP

#15minutecoffee

In the latest episode of 15 Minute Coffee, Ryan McTernan opens up about his recent ADHD diagnosis and the biggest realisation that came with it.

Episode out now ☕️

👉 Spotify: shorturl.at/fQVAG

👉 Apple: shorturl.at/q4eXg

👉 RSS: shorturl.at/dQXgP

#15minutecoffee

In the latest episode of 15 Minute Coffee, Anne O'Shea discusses the importance of being thrown in at the deep end and the importance of taking responsibility, be adaptable, learning through mistakes, and more!

👉 Spotify: shorturl.at/Vet6a
👉 Apple: shorturl.at/weDcF
👉 15MC: shorturl.at/IRK4c

The Human Side of High Performance…

In the latest episode of 15 Minute Coffee, Dr David Dunne shares why the best athletes in the world are more than just their stats.

They’re human beings first.

👉 Spotify: shorturl.at/Zk9Xq
👉 Apple: shorturl.at/9np9G
👉 YouTube: shorturl.at/ef51i

📊The Power of Data-Drive Nutrition Plans.

In the latest episode of 15 Minute Coffee, Dr David Dunne explains how Hexis can use real-time data from wearables to supercharge nutrition plans for athletes.

Full episode now live!

Link in Bio.

#15MinuteCoffee

Why Is It So Hard to Change Your Behaviour?

In the latest episode of 15 Minute Coffee, Dr David Dunne from Hexis, breaks down the three key factors that influence human behaviour.

Capability. Opportunity. Motivation.

Spotify: shorturl.at/Zk9Xq
Apple: shorturl.at/9np9G
YouTube: shorturl.at/ef51i

🍽️ The top three food items sold in Ireland.

In this episode of 15 Minute Coffee, Grace from the Irish Organic Association challenges us to rethink how we prioritise the food we consume.

Apple Podcasts: lnkd.in/exWmugRB
Spotify: lnkd.in/e5KbxjZe
Youtube: lnkd.in/ekBsejzH

#15MinuteCoffee

🚜 What Makes Organic Farming Truly Different?

Grace Maher from the Irish Organic Association breaks down how strict animal welfare standards set organic farming apart.

🎧 Full episode now live!
Apple Podcasts: lnkd.in/exWmugRB
Spotify: lnkd.in/e5KbxjZe
Youtube: lnkd.in/ekBsejzH

#15MinuteCoffee