In talking with my new mental health provider last week, the topic of self-judgement came up in our conversation. It seems as though I have a very difficult relationship with myself. I mean, if I make mistakes, or do something embarrassing, I tend to beat myself up a bit. She suggested that I read a book called, I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You…

I had a situation arise at work recently. Through several peoples' misunderstandings and confusion, an error occurred. An error which could affect someone else. The error was discovered and now we are in the process of unravelling it, correcting it, reporting it, and waiting for the fall out. There may well be no harm at the end of the line but I don't think we know that right now.

What is "the light" that yogis always seem to talk about? At the end of some yoga practices, I've had teachers say, "The light in me honors the light in you". The first time I heard it I didn't really know what on earth they were talking about. I still don't. Everyone else seems to get it - or do they?