Thanks for sharing your lovely work, @samanthahall.bsky.social ~ I particularly like the slight tilt of the head that gives it an asymmetrical nature ~

Glad to hear that you caught up a bit on your sleep today, @jeannette-canadian.bsky.social ~ it’s amazing how much of our well-being is connected to ‘good sleep’, isn’t it?! 🙏🏽 #Spiritchat

Enjoy the ‘big tent’ circus that can come to town during Thanksgiving week, @jkatzaman.bsky.social :) #gratitude #Spiritchat

A9 growing gratitude is growing peace. Growing peace is growing gratitude. Gratitude and peace help us grow love and kindness. And then we circle back and continue to grow. #SpiritChat

Gratitude opens us up in so many ways... Thanks for the reminders, @sarahsenergy.bsky.social ~ have a wonder-filled week of Thanksgiving 🙏🏽 #Spiritchat

A9: If we can align with gratitude, even temporarily, we can expand our perspective and get in touch with more personal resources. This can only be a good thing. #gratitude #spiritchat. Thanks for a lovely chat, Kumud!

Written last year for Thanksgiving. #spiritchat

I was reading a #heartfulness article about the ‘egregore’ effect of ‘group meditation’ a couple of days ago... it helped explain what happens in the ‘#Spiritchat hour’ when we gather together ~ #gratitude #Spiritchat

A8: I believe after practicing with it and the Heartmath monitor, that it dilates the heart's electromagnetic field, creates brain coherence, reduces fear circuits in the amygdala, and increases oxytocin. Just a few things! #gratitude #spiritchat

A9 when I stay in the attitude of gratitude, I am able to be open to love, generosity, peace. And in that humble place, be that space for others
#spiritchat

Yes. QP is useful for so-caled ‘validation’’ ~ meanwhile, the healers keep on healing, like they have for millenia ~ grateful for them both 🙏🏽 💙 #healing #gratitude #Spiritchat

Yes. This. Gratitude can make us recognize the beauty of ’awakening’ instead of ‘weakening’ 🙏🏽 #peace #Spiritchat

Yes, it’s all about energy and frequency. Quantum physics is finally shedding some light on what healers have always known to be true. e#spiritchat

I beieve it depends on ‘heart intent’ and, like you say, frequency... when they are aligned, the ‘giver’ and ‘receiver’ can operate as one... oneness is the result... or else ‘noise’ fills the Thanksgiving channel... 🙏🏽 #Spiritchat

A7: Aha! Gratitude for the essay question! Unconditionality will help us align with the frequency more, whether in giving or receiving. So perhaps that's a similarity. A difference - possibly the giver can be in a more expanded vibration in that moment, to help the other. #spiritchat

What is Patanjai’s take on #gratitude? Is it ‘karuna’ or ‘mudita’ or... Thoughts... 🙏🏽 #Spiritchat