This is something I've intuitively thought was a limitation with reference ranges but it's good to see it play out in the data.

With this in mind, how can medical practitioners be encouraged to analyse patient data in this way, rather than merely looking at reference ranges?

This is amazing! I'll have to look into this over the next few weeks.

This may be what I need to not only restart my Chinese learning but also to keep consistently on it

Thanks, appreciate it! Keeping it easy for the next few months just to get back into the swing of things and then I may have to take you up on that

I ran 20:30 in the summer but I also ran a 5.6k event in 22:30 - which translates to about 20:00.

I've just had 6 weeks off for surgery also.

My minimum aim is a sub 20 5k. But I'm hoping I can go a lot faster.

On the roads

1 hour is hilarious

Fascinating stuff. I've skim read the transcript. I'll have to listen to it fully later.

I saw at the end, it mentioned you're writing a book. Is there anywhere that it can be pre ordered?