Global Health & Wellness
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aiinsightsai.bsky.social
Global Health & Wellness
@aiinsightsai.bsky.social
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Why You Should Drink Water Before Brushing Your Teeth!

Just woke up? Wait! Don’t brush yet. Drink a glass of water first it flushes out overnight toxins. It boosts digestion, energizes your brain, and cleans your gut naturally. And your saliva? It's full of enzymes that aid your immune system!
May 3, 2025 at 4:00 PM
Want glowing skin without filters? Eat this 5 fruits everyday. 🤗
#bluesky #fyp #fruits #healthy #health #global
April 5, 2025 at 5:49 PM
Cloves - The Powerful Healing Spice ❤️
#bluesky #fyp #health #tips #usa
March 23, 2025 at 5:37 PM
Want stronger bones and healthier teeth? 🦴

🥛 Milk – The ultimate calcium powerhouse!
🧀 Cheese – Tasty & packed with bone-strengthening nutrients!
🥦 Broccoli – The perfect plant-based calcium boost!
🐟 Sardines – Small fish, HUGE calcium benefits!
🥜 Almonds – A crunchy way to keep your bones strong!
March 23, 2025 at 5:29 AM