Ben
ahumannamedben.bsky.social
Ben
@ahumannamedben.bsky.social
A 40-something stoned gym-rat/health-nut who likes to make healthy food that tastes good.
March 14, 2025 at 2:05 AM
Today's taco masterpiece:
Chili-lime rubbed mahi mahi with jalapeño-ranch broccoli slaw and mango-mandarin salsa on a yellow corn tortilla.
March 12, 2025 at 7:36 PM
@mcpea007.bsky.social really outdid herself with today's lunch. She made us grass fed free range beef hamburgers with topped with spinach, tomato, and jack cheese on from-scratch whole wheat buns that she baked herself paired with some roasted basil potatoes.
March 5, 2025 at 9:21 PM
March 4, 2025 at 11:14 PM
March 2, 2025 at 3:36 AM
Free Luigi!
March 2, 2025 at 2:09 AM
View of Mt. Eddy from W. Lake St. Mt. Shasta
February 28, 2025 at 1:40 AM
For dinner tonight, @mcpea007.bsky.social and I made a totally from scratch sausage, pepperoni, and onion pizza on a whole wheat crust. She made the crust and I made the sauce.
February 27, 2025 at 2:38 AM
Shrimp and grits fra diavolo
February 20, 2025 at 3:45 AM
February 18, 2025 at 5:31 PM
February 18, 2025 at 3:52 AM
February 18, 2025 at 2:54 AM
February 17, 2025 at 12:18 AM
I'm not so sure about these new maps.
February 16, 2025 at 7:33 PM
Happy Valentines Day!
For my beloved, I cooked up a nice steak lunch.
Grass-fed New York striploin with agave-jalapeno-garlic haricots verts and roasted purple sweet potatoes.
February 14, 2025 at 9:17 PM
This is the only way you will get me to watch
February 8, 2025 at 5:34 PM
A friendly reminder for today
February 8, 2025 at 1:27 AM
Now it's starting to actually come down a little more
February 6, 2025 at 10:24 PM
Looks like powdered sugar from my living room window.
February 6, 2025 at 8:12 PM
Free-range beef chili with blue cornbread
February 6, 2025 at 1:10 AM
Tonight's fusion masterpiece:
Coconut curry shrimp & grits
February 5, 2025 at 2:41 AM
February 4, 2025 at 2:02 AM
This is a map showing the natural range of groundhogs. This is why no one out west gives a 💩 about your stupid burrowing rodent day.
February 3, 2025 at 4:02 AM
Honey-mustard grilled chicken breast made with real honey and mustard - no mayo or sugar or any other b.s. - accompanied by some roasted romanesco and sweet potatoes.
February 3, 2025 at 3:35 AM
Seriously, who cares?
#giantmeteor2025
January 31, 2025 at 7:29 AM