Anna Marija Helt
ahelt.bsky.social
Anna Marija Helt
@ahelt.bsky.social
Freelance writer, Microbiologist, Herbalist
Online Class. Thursday January 29th, 6-7:30pm Mountain Time. DM me for more info or to register. Some edible and medicinal mushrooms can grow in the winter. Learn about several in detail. Class handout (PDF) will be provided. Class will be recorded. #foraging #mushrooms #winter #fungi
January 7, 2026 at 1:39 AM
2026 mushroom-related offerings. DM for more info. Instructor (me) has 25+ yrs of foraging for & 16 yrs clinical experience with fungi. Winter Mushrooms - Online, 1/29. Medicinal Mushrooms of the Month - Workshops in Durango, Feb-Jul. 10 steps for safely foraging mushrooms - Online. 4/11.
#mushrooms
January 3, 2026 at 8:49 PM
Edible vs deadly. Do you know which is which, comparing the species in the left panels vs that in the right? Both can grow this time of year, possibly next to each other on wood. I'll be teaching key steps for mushroom foraging and staying alive: albuquerqueherbalism.com/winter-sprin...
December 23, 2025 at 11:25 PM
There's an ongoing outbreak of amatoxin poisonings in the San Francisco and Monterey Bay Areas with liver failure reported in adults and children and one fatality so far. More info here: www.cdph.ca.gov/Programs/OPA... Death caps (Amanita phalloides) grow from San Diego up through BC, and inland.
December 8, 2025 at 10:41 PM
Red-belted Conk (Fomitopsis schrenkii) from a Doug fir log. Blended and gently heated in olive oil then strained. An ointment for joint, muscle, and nerve ouches.... #foraging #mycoherbalist #shelffungi
December 4, 2025 at 4:33 PM
Went out for mullein root. Came back with that, yarrow, and Agaricus mushrooms.

#foraging #agaricus #yarrow #mullein #herbalist #durango #colorado
October 16, 2025 at 8:46 PM
Link takes you to a short video with High Country News on the awesomeness of fens!

Restoration and protection of Colorado’s high-altitude fens help protect regional water supply and promote trapping of carbon from the atmosphere.

www.instagram.com/reel/DPzIhab...
October 14, 2025 at 10:42 PM
Weekend fungal escapism in Colorado's San Juan Mountains. Jellies, some red blobs on dead aspen (trying to ID), old turkey tails, & Cortinarius trivialis

#wildmushrooms #fungi #rockymountains #colorado #durango #jellyfungi #cortinarius
October 6, 2025 at 10:42 PM
Four Corners folks! Take a deep dive into practical herbalism with myself, herbalist Deb Swanson, CCH, and Aaylah Wellspring, ND, at the Wisdom of Herbs Gathering in Bayfield, CO. May 17/18th. Single day attendance/camping available. Children welcome. www.botanicalstudiesinstitute.com/classes
May 6, 2025 at 8:29 PM
Cardiovascular Health, Naturally. April 26th, 10am-1pm MT, via Zoom. (albuquerqueherbalism.com/cardiovascul...)
Foods, herbs, mushrooms & practices based on traditional herbalism, research studies, and clinical experience. #herbalism #hearthealth
April 21, 2025 at 6:54 PM
Doug fir/olive oil blend from yesterday's wild food and medicine workshop. It went into a rice-based recipe along with barberries, coriander, black pepper, and honey.
Herbalism = resilience
#herbalism #foraging #wildfoods #plantmedicine
February 10, 2025 at 5:24 PM
Colorado folks: Target or witness of ICE raid? Call Colorado Rapid Response Network's Hotline 1-844-8431
February 7, 2025 at 10:09 PM
Winter Wild Foods & Medicine Making Workshop - Feb 9th, 11am-1pm in Durango. Immediately afterwards will be a free plant identification walk nearby for workshop participants.
For more info or to register, please visit www.osadha.com/classes-list/
January 28, 2025 at 5:26 PM