ahartshook.bsky.social
@ahartshook.bsky.social
I hated running. And then I absolutely loved running and worked up to a few half marathons. The biggest thing for me was taking a HIIT class -- it went by so fast I didn't have time to hate anything, and so I was practicing having my body in motion with a high HR without any emotions tied to it.
January 26, 2025 at 4:56 AM