Seán Massey
@agile-sean.bsky.social
Over-enthusiastic Product Manager; chunky hockey player, cyclist and pizzaiolo. All views my own and nobody elses'. More cowbell
you have made me happy !
November 19, 2025 at 6:43 PM
you have made me happy !
Congratulations !
November 11, 2025 at 1:57 PM
Congratulations !
when there were fewer countries England failed to qualify
October 14, 2025 at 8:18 PM
when there were fewer countries England failed to qualify
That's great, Hull-Rotterdam-Prague wasn't on my cycling list but it is now!
September 26, 2025 at 9:08 AM
That's great, Hull-Rotterdam-Prague wasn't on my cycling list but it is now!
Do they advertise taking bikes or did chance it?
September 26, 2025 at 8:27 AM
Do they advertise taking bikes or did chance it?
It's where you hd to stand in a pandemic, there was another 2 metres behind
September 22, 2025 at 4:58 PM
It's where you hd to stand in a pandemic, there was another 2 metres behind
Sure start, New Deal, school building programme, New childcare strategy, working family tax credits, investment in health services, expansion of university education, industrial strategy
For starters
For starters
September 8, 2025 at 8:25 AM
Sure start, New Deal, school building programme, New childcare strategy, working family tax credits, investment in health services, expansion of university education, industrial strategy
For starters
For starters
Very scary, we have our holidays in a forest in the South of France, 15 years ago we couldn't have a light on in the caravan at night without hundreds of insects streaming in. Now almost nothing.
July 18, 2025 at 11:20 AM
Very scary, we have our holidays in a forest in the South of France, 15 years ago we couldn't have a light on in the caravan at night without hundreds of insects streaming in. Now almost nothing.
So on emissions vs nutrition beef doesn't look so bad.
July 1, 2025 at 9:11 PM
So on emissions vs nutrition beef doesn't look so bad.
Beef (per 100g, approximate values, can vary based on cut and preparation):
Calories: 200-250
Protein: 20-35g
Fat: 10-20g
Carbohydrates: 0g
Milk (per 100g, approximate values, can vary based on type):
Calories: 50-60
Protein: 3-4g
Fat: 3-4g
Carbohydrates: 4-5g
Calories: 200-250
Protein: 20-35g
Fat: 10-20g
Carbohydrates: 0g
Milk (per 100g, approximate values, can vary based on type):
Calories: 50-60
Protein: 3-4g
Fat: 3-4g
Carbohydrates: 4-5g
July 1, 2025 at 9:09 PM
Beef (per 100g, approximate values, can vary based on cut and preparation):
Calories: 200-250
Protein: 20-35g
Fat: 10-20g
Carbohydrates: 0g
Milk (per 100g, approximate values, can vary based on type):
Calories: 50-60
Protein: 3-4g
Fat: 3-4g
Carbohydrates: 4-5g
Calories: 200-250
Protein: 20-35g
Fat: 10-20g
Carbohydrates: 0g
Milk (per 100g, approximate values, can vary based on type):
Calories: 50-60
Protein: 3-4g
Fat: 3-4g
Carbohydrates: 4-5g
AI Overview
A 100g serving of beef contains significantly more calories than a 100g serving of milk, with beef averaging around 250-304 kcal and milk (depending on fat content) averaging around 46-68 kcal.
A 100g serving of beef contains significantly more calories than a 100g serving of milk, with beef averaging around 250-304 kcal and milk (depending on fat content) averaging around 46-68 kcal.
July 1, 2025 at 9:06 PM
AI Overview
A 100g serving of beef contains significantly more calories than a 100g serving of milk, with beef averaging around 250-304 kcal and milk (depending on fat content) averaging around 46-68 kcal.
A 100g serving of beef contains significantly more calories than a 100g serving of milk, with beef averaging around 250-304 kcal and milk (depending on fat content) averaging around 46-68 kcal.
Honesty I admire what you are doing, I don't want to make a big thing of it, but when you are comparing a kilo of milk to a kilo of beef something has gone wrong
July 1, 2025 at 8:56 PM
Honesty I admire what you are doing, I don't want to make a big thing of it, but when you are comparing a kilo of milk to a kilo of beef something has gone wrong
Don't dairy is approximately 50% of cattle and they live longer. By his own argument they are worse
July 1, 2025 at 8:13 PM
Don't dairy is approximately 50% of cattle and they live longer. By his own argument they are worse
Why are you so specific about beef and not dairy?
July 1, 2025 at 7:50 PM
Why are you so specific about beef and not dairy?
Can you find Beckenham? A classic of the time
July 1, 2025 at 2:43 PM
Can you find Beckenham? A classic of the time
Nice and clear view of Anafi, Perissa was our home from home for many years
June 25, 2025 at 8:31 AM
Nice and clear view of Anafi, Perissa was our home from home for many years
And if you can find them fava from Santorini and Caper Leaves from Anafi
June 24, 2025 at 12:34 PM
And if you can find them fava from Santorini and Caper Leaves from Anafi
Sorry forgot to tag @adamtranter.bsky.social
June 12, 2025 at 11:54 AM
Sorry forgot to tag @adamtranter.bsky.social
I honestly believe that paying people to go to their Netherlands and travel the ways Dutch people do would be a great idea
June 9, 2025 at 6:55 PM
I honestly believe that paying people to go to their Netherlands and travel the ways Dutch people do would be a great idea