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africanitgirl.bsky.social
@africanitgirl.bsky.social
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Physical Wellness for the African It Girl
Physical wellness is not about chasing a body ideal.
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February 3, 2026 at 7:51 PM
africanitgirl.bsky.social
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Day 2: Traditional African Breakfasts
How African Mornings Were Designed to Nourish Strength
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February 3, 2026 at 10:15 AM
africanitgirl.bsky.social
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Day 1: African Food as Medicine
Foods That Healed Generations
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February 3, 2026 at 8:36 AM