Adrianne
@adrianneg.bsky.social
Boundaries are important for your well-being. Rooted for Calm - Affirmations for Everyday Steadiness has 100 affirmations to help you set and maintain healthy boundaries. Available in paperback, hardback, and digital editions. #rootedcalm #rootedforcalm #mindfulnessactivist
December 1, 2025 at 7:00 AM
Boundaries are important for your well-being. Rooted for Calm - Affirmations for Everyday Steadiness has 100 affirmations to help you set and maintain healthy boundaries. Available in paperback, hardback, and digital editions. #rootedcalm #rootedforcalm #mindfulnessactivist
Happy First Sunday of Advent. #blacksanta
November 30, 2025 at 6:02 PM
Happy First Sunday of Advent. #blacksanta
Do a PIES check to determine what you need to leave behind in 2026. Here are three things I'm leaving behind. I feel better already! #piescheck #leaveitbehind #mindfulnessactivist
November 27, 2025 at 8:07 AM
Do a PIES check to determine what you need to leave behind in 2026. Here are three things I'm leaving behind. I feel better already! #piescheck #leaveitbehind #mindfulnessactivist
Support our veterans and active duty. I give some suggestions in this video, and here is the link to my fundraiser for Veterans Gratitude Week. #VeteransDay
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
November 11, 2025 at 8:00 PM
Support our veterans and active duty. I give some suggestions in this video, and here is the link to my fundraiser for Veterans Gratitude Week. #VeteransDay
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
Now more than ever, give thanks to our Veterans during #veteransgratitudeweek2025
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
2025 Veterans Gratitude Week Fundraiser - Loving Kindness Guided Meditation | LearnItLive
Take a love boost with this guided Loving Kindness Guided Meditation to benefit Veterans Gratitude Week, November 7-16, 2025.
Veterans Yoga Project
www.learnitlive.com
November 10, 2025 at 11:49 AM
Now more than ever, give thanks to our Veterans during #veteransgratitudeweek2025
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
Thank you for your service @nancypelosi.bsky.social
November 7, 2025 at 3:51 PM
Thank you for your service @nancypelosi.bsky.social
Anyone in Oxford? 5 things that I Know Now (about EDI) that I Wish I Knew Then with Dr. Dr Tanesha Allen, Equality, Diversity, & Inclusion (ED&I) Consultant for Race Equality at the University of Cambridge. #oxforduniversity #cambridgeuniversity #EDI #DEI
blackwomenineurope.com/5-things-tha...
blackwomenineurope.com/5-things-tha...
October 28, 2025 at 1:10 PM
Anyone in Oxford? 5 things that I Know Now (about EDI) that I Wish I Knew Then with Dr. Dr Tanesha Allen, Equality, Diversity, & Inclusion (ED&I) Consultant for Race Equality at the University of Cambridge. #oxforduniversity #cambridgeuniversity #EDI #DEI
blackwomenineurope.com/5-things-tha...
blackwomenineurope.com/5-things-tha...
#grateful for help making sure the camera angle is right before leading an online Yoga class. #rootedforcare Release Tension When Stress Builds Up: free 3-day bit.ly/3DayTension or 10-day bit.ly/10DayTension #releasetension
October 27, 2025 at 10:53 AM
#grateful for help making sure the camera angle is right before leading an online Yoga class. #rootedforcare Release Tension When Stress Builds Up: free 3-day bit.ly/3DayTension or 10-day bit.ly/10DayTension #releasetension
That feeling of clutching a book you wrote to your chest.
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
October 8, 2025 at 10:12 PM
That feeling of clutching a book you wrote to your chest.
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
Instead of fearing the holiday season, try repeating “I release what haunts me." Buy Rooted Calm - 400 Affirmations for Everday Steadiness for yourself & those on your gift list. https://mybook.to/AdrianneLind
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
October 5, 2025 at 1:14 AM
Instead of fearing the holiday season, try repeating “I release what haunts me." Buy Rooted Calm - 400 Affirmations for Everday Steadiness for yourself & those on your gift list. https://mybook.to/AdrianneLind
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
Look, Ma! We start on page 68 in the Phases of Womanhood article in the lastest edition of the Inspiring Women Magazine by FAWCO! Veterans Yoga Project and Sigma Gamma Rho Sorority Inc. and Howard University are mentioned.
#womanhood
www.yumpu.com/en/document/...
#womanhood
www.yumpu.com/en/document/...
Inspiring Women September 2025
The Phases of Read more about inspiring, fawco, womanhood, dementia, phases and menopause.
www.yumpu.com
October 4, 2025 at 2:16 PM
Look, Ma! We start on page 68 in the Phases of Womanhood article in the lastest edition of the Inspiring Women Magazine by FAWCO! Veterans Yoga Project and Sigma Gamma Rho Sorority Inc. and Howard University are mentioned.
#womanhood
www.yumpu.com/en/document/...
#womanhood
www.yumpu.com/en/document/...
Thank you, #DesignInYoga for being a guest on the #YogaSavedMe Podcast. Available everywhere you get your podcasts. #griefmanagement
September 30, 2025 at 3:10 AM
Thank you, #DesignInYoga for being a guest on the #YogaSavedMe Podcast. Available everywhere you get your podcasts. #griefmanagement
Reaction? Gallup says 57% of adults feel stress every day. Chronic stress is harmful. Researchers connect it to sleep problems, high blood pressure, & heart disease. Short mindfulness practices lower cortisol & reset your nerves. Stop normalizing stress: bit.ly/3DayTension #managestress #tension
September 29, 2025 at 1:02 AM
Reaction? Gallup says 57% of adults feel stress every day. Chronic stress is harmful. Researchers connect it to sleep problems, high blood pressure, & heart disease. Short mindfulness practices lower cortisol & reset your nerves. Stop normalizing stress: bit.ly/3DayTension #managestress #tension
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
September 22, 2025 at 4:54 PM
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
Reposted by Adrianne
One of the greats has passed. Robert Redford was a celebrated actor, director, and someone who held a mirror up to America. His work will live on, but we Ordinary People will feel The Sting of his loss for years. Rest among the stars now, and when you see heaven, may a River Run Through It.
September 16, 2025 at 12:19 PM
One of the greats has passed. Robert Redford was a celebrated actor, director, and someone who held a mirror up to America. His work will live on, but we Ordinary People will feel The Sting of his loss for years. Rest among the stars now, and when you see heaven, may a River Run Through It.
Tip for managing grief: don't lock out love. It's what your heart ❤️ is made for. #managinggrief
September 16, 2025 at 1:10 PM
Tip for managing grief: don't lock out love. It's what your heart ❤️ is made for. #managinggrief
Stress isn’t an occasional flare-up; it’s a steady undercurrent for many women. Grief, loss, physical changes, and disrupted sleep build up in both body and mind. Learn how to manage.
open.substack.com/pub/alwayshomeyoga
#managestress #stressmanagement #relievetension
open.substack.com/pub/alwayshomeyoga
#managestress #stressmanagement #relievetension
September 11, 2025 at 11:50 AM
Stress isn’t an occasional flare-up; it’s a steady undercurrent for many women. Grief, loss, physical changes, and disrupted sleep build up in both body and mind. Learn how to manage.
open.substack.com/pub/alwayshomeyoga
#managestress #stressmanagement #relievetension
open.substack.com/pub/alwayshomeyoga
#managestress #stressmanagement #relievetension
Day 3 of Grief Week, now on EST time. Hard weeks call for mindfulness practices. #griefmanagement #managegrief #mindfulnessactivist
September 10, 2025 at 10:39 PM
Day 3 of Grief Week, now on EST time. Hard weeks call for mindfulness practices. #griefmanagement #managegrief #mindfulnessactivist
Here are today's affirmations to help you cope with sadness. We all face it one day or another.
#managingsadness #mindfulnessactivist
#managingsadness #mindfulnessactivist
September 4, 2025 at 8:31 AM
Here are today's affirmations to help you cope with sadness. We all face it one day or another.
#managingsadness #mindfulnessactivist
#managingsadness #mindfulnessactivist
September 3, 2025 at 11:17 AM
Calm on demand. 400 affirmations for grief, anger, resilience, and boundaries. One breath per line. A 60-second reset you can use anywhere.
#breathing #breathe #mindfulness #selfcare #affirmations #grief #anger #resilience #boundaries #breathwork #emotional #regulation #selfcare
#breathing #breathe #mindfulness #selfcare #affirmations #grief #anger #resilience #boundaries #breathwork #emotional #regulation #selfcare
August 22, 2025 at 8:05 AM
Calm on demand. 400 affirmations for grief, anger, resilience, and boundaries. One breath per line. A 60-second reset you can use anywhere.
#breathing #breathe #mindfulness #selfcare #affirmations #grief #anger #resilience #boundaries #breathwork #emotional #regulation #selfcare
#breathing #breathe #mindfulness #selfcare #affirmations #grief #anger #resilience #boundaries #breathwork #emotional #regulation #selfcare
New book! Rooted Calm - Affirmations for Everyday Calm. What’s inside
Four chapters: Grief, Anger, Resilience, Boundaries
A 60-second reset + a 5–7 minute daily rhythm
Boundary scripts and micro-routines
#affirmations #griefmanagement #angermanagement #resilience #boundaries
Four chapters: Grief, Anger, Resilience, Boundaries
A 60-second reset + a 5–7 minute daily rhythm
Boundary scripts and micro-routines
#affirmations #griefmanagement #angermanagement #resilience #boundaries
August 20, 2025 at 8:53 PM
New book! Rooted Calm - Affirmations for Everyday Calm. What’s inside
Four chapters: Grief, Anger, Resilience, Boundaries
A 60-second reset + a 5–7 minute daily rhythm
Boundary scripts and micro-routines
#affirmations #griefmanagement #angermanagement #resilience #boundaries
Four chapters: Grief, Anger, Resilience, Boundaries
A 60-second reset + a 5–7 minute daily rhythm
Boundary scripts and micro-routines
#affirmations #griefmanagement #angermanagement #resilience #boundaries
Have you listened to the Black Women in Europe Podcast Episode where @katepearlexplains and I talk about the absurdity and health costs of Black Women having to explain everything? The full episode is out.
#blackwomenineurope #blackwomen #racialtrauma #mindfulnessactivist
#blackwomenineurope #blackwomen #racialtrauma #mindfulnessactivist
August 18, 2025 at 9:54 AM
Have you listened to the Black Women in Europe Podcast Episode where @katepearlexplains and I talk about the absurdity and health costs of Black Women having to explain everything? The full episode is out.
#blackwomenineurope #blackwomen #racialtrauma #mindfulnessactivist
#blackwomenineurope #blackwomen #racialtrauma #mindfulnessactivist