Adina O’Neill
adinaoneill.bsky.social
Adina O’Neill
@adinaoneill.bsky.social
Founder of Team B*REAL: building belief, belonging and confidence in endurance athletes of any size, color, identity, age & ability.
Author: Forward Is A Pace
marathon & ice swimmer, triathlete
Documenting wearing “normal clothes” this morning for a networking breakfast with other local business owners. It was a great opportunity to learn, share my passion and make connections.

But now I want to start a movement that leggings and tshirts are appropriate buisiness attire…anyone with me?
February 27, 2025 at 11:26 PM
Single leg squats are getting lower…went from the 20” to the 18” box today. #celebrateeverything

What are you celebrating today?
February 25, 2025 at 5:58 PM
This is making me question the fairness in sports on so many levels.
Fair Play
Check out this great listen on Audible.com. A richly reported and provocative look at the history of women’s sports and the controversy surrounding trans athletes by a leading LGBTQ+ sports journalist...
www.audible.com
February 11, 2025 at 1:54 PM
This is a great feature!
Adding #AltText shows respect for people with disabilities, and well, all people in general.

#AltTexting this screenshot took less than 30 seconds. Now this screenshot content is available to people using screen readers.

www.zdnet.com/article/how-...
February 9, 2025 at 12:33 PM
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~Martin Luther King, Jr. ⠀

I will shine my light and love without judgment.

If you decide who to shine on based on color, religion, sexual preference, gender, you are spreading hate.
January 20, 2025 at 10:56 PM
Mel loves Saturday Sweat Session for big salty licks and snuggles after my ride.

Next week we’re doing a HR/FTP test if you want to join and get a snapshot of where your bike fitness is at.
January 18, 2025 at 4:07 PM
Both kids are back to school so I’ll be hanging with my pup.
January 13, 2025 at 2:59 AM