Rejection Sensitive Adulting
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adhdrecruiter.bsky.social
Rejection Sensitive Adulting
@adhdrecruiter.bsky.social
#Cats 🐈🐈‍⬛ #AuDHD #ADHD #Autism #PMDD #hypermobility #MCAS ##neurodivergent
I have an existential crisis almost every other night before bed and end up not getting enough sleep when I have to work. I’m sorry to hear about your day. I hope tomorrow is better.
December 9, 2024 at 8:02 AM
I’ve been rehearsing everything I’m going to say at work tomorrow even though I work from home 😂 I feel you so much on this one.
December 9, 2024 at 7:59 AM
I retraumatize myself almost daily every time I have an audhd moment. It’s a cycle that never ends.
December 9, 2024 at 7:54 AM
I procrastinate and end up causing myself undo anxiety of wondering if they now hate me or not for waiting last minute to cancel/reschedule. I hate disappointing people, but I still can’t get myself to do it.
December 9, 2024 at 2:14 AM
Same. I end up waiting until one hour before closing so I don’t have to deal with people in the daylight. It’s already bright as it is inside.
December 9, 2024 at 12:41 AM
I used to think I was a perfectionist because I lined up all of my office supplies, pens, pencils, calculators, tape, even chapstick and nail files on my work desk in perfect 90 degree angles.
December 9, 2024 at 12:39 AM
Wishing I had your obsession rn.
December 9, 2024 at 12:31 AM
I bought a cheap ikea lounge chair sofa, fitted it with some memory foam instead of the cheap inserts, and started sleeping in the living room. It’s been life changing.
December 9, 2024 at 12:29 AM
😂 me every Sunday. I can’t leave the house on Saturdays anymore because I enjoy my one real day of freedom way too much.
December 9, 2024 at 12:09 AM
That’s what the psyc told me when I was first diagnosed. She asked me if I ever told this to any other doctors. I said to her I didn’t think to because I thought I was the problem. And she apologized that I’ve had to deal with this for so long with no help and that my feelings are validated.
December 8, 2024 at 7:28 PM
When I’m feeling down, I punish myself with isolation and withhold interacting where I can be perceived as me. I forget that like minded people are on this platform and I always feel better reading peoples similar thoughts. Thank you for confirming this for me :)
December 8, 2024 at 7:13 PM
I go to the same pharmacy to pick up the same Rx every month and each time they confer in the back for five minutes to make sure I’m not a day early, I have five id’s to prove it’s me, and that I’m not some sort of criminal enterprise faking an illness for drugs.
December 8, 2024 at 7:02 PM
I read your words and want to be productive except I’m stuck in freeze mode still. Love your motivational poem and will read it again tomorrow.
December 6, 2024 at 12:40 AM
I hate the questionnaire they give you when going to a new doctor because nobody believes you’re autistic or adhd except your psychiatrist. Yes I have anxiety, depression, and antisocial thoughts. I know I look normal, it’s a mask.
December 6, 2024 at 12:25 AM
Let me introduce you to my Inbox and tabs:
February 16, 2024 at 7:13 PM
The power of the web bringing aliens/people of all kinds together! Glad you did too 🙃
February 16, 2024 at 4:08 PM