ADHD Jesse
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adhdjesse.com
ADHD Jesse
@adhdjesse.com
13K followers 1.8K following 1K posts
Author, Creator

👋 Wavepal (wavepal.app)

📙 Extra Focus: The Quick Start Guide to Adult ADHD (extrafocusbook.com)

📮 Extra Focus • ADHD newsletter (extrafocus.com)

🛠️ SkyLink • Bluesky extension (skylinkchrome.com + skylinkff.com)
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adhdjesse.com
Fwiw, I literally just clicked a link to your blog from the book Hooked by Nir Eyal and it appears to be a dead link now. Just fyi. 😅

www.bogost.com/blog/cowpoca...
www.bogost.com
November 10, 2025 at 8:02 PM
adhdjesse.com
*November baseball. 😅
November 2, 2025 at 3:44 AM
adhdjesse.com
Ha! You’re right, whoops. 🤦‍♂️
November 2, 2025 at 3:43 AM
adhdjesse.com
Update: it wasn’t.
October 11, 2025 at 5:16 AM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 25, 2025 at 4:00 PM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 23, 2025 at 4:01 PM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 23, 2025 at 9:08 AM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 19, 2025 at 4:01 PM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 18, 2025 at 4:02 PM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 17, 2025 at 4:02 PM
adhdjesse.com
For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy
September 16, 2025 at 4:01 PM