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adhdawarenessmonth.bsky.social
@adhdawarenessmonth.bsky.social
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adhdawarenessmonth.bsky.social
ADHD can make it harder to manage eating habits and maintain a healthy weight. Screening for #ADHD can help identify hidden challenges and open doors to better care.

www.adhdawarenessmonth.org/obesity-and-...

#adhd #adhdlife #ADHDAwarenessMonth #TheManyFacesofADHD #ADHDandHealth #obesity
October 29, 2025 at 8:16 PM
adhdawarenessmonth.bsky.social
💡 Use digital tools. Wearables and apps are helping researchers and individuals turn data into insights for tech that empowers.

www.adhdawarenessmonth.org/emerging-dig...

#ADHD #ADHDAwarenessMonth #ADHDtips #dailytips #ADHDlife #TheManyFacesofADHD #DigitalHealth #ADHDCare
October 29, 2025 at 3:50 PM
adhdawarenessmonth.bsky.social
ADHD & stress can feed each other—but self-compassion breaks the cycle. When you pause, breathe, and show yourself kindness, you build resilience, not weakness.

www.adhdawarenessmonth.org/reduce-stres...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #dailytips #SelfCompassion
October 28, 2025 at 3:49 PM
adhdawarenessmonth.bsky.social
“Our kids aren’t trying to provoke us—they’re struggling with executive function challenges.” Dulce Torres shares how reframing behavior helps strengthen the parent–child relationship. 💛

www.adhdawarenessmonth.org/parenting-a-...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdparenting
October 27, 2025 at 7:40 PM
adhdawarenessmonth.bsky.social
Break big tasks into small steps—then add start times for each one. It’s how you turn “someday” into “done.” ⏰

chadd.org/adhd-news/ad...

#ADHD #ADHDAwarenessMonth #ADHDtips #dailytips #ProductivityTips #StartSmall #TimeManagement #ExecutiveFunction #Productivity #FocusStrategy
October 27, 2025 at 7:17 PM
adhdawarenessmonth.bsky.social
Feeling scattered? Try naming one thing you can see, one you can hear, and one you can feel. It’s a quick way to pull your attention back to the now—where real focus happens. 🌿

#ADHDAwarenessMonth #ADHDTips #Dailytips #slowliving #Mindfulness #ADHD #FocusOnNow #StayPresent
October 27, 2025 at 7:02 PM
adhdawarenessmonth.bsky.social
Treating ADHD doesn’t raise addiction risk—it can reduce relapse. Long-acting meds+therapy+check-ins=safer, stronger recovery. When symptoms are managed, confidence returns.

www.adhdawarenessmonth.org/treating-adh...

#ADHD #ADHDAwarenessMonth #ADHDTreatment #MentalHealth #addiction #onedayatatime
October 24, 2025 at 10:25 PM
adhdawarenessmonth.bsky.social
Reaching out for support—doctor, coach, therapist, friend—means you’re taking charge of your life, not giving up control.

chadd.org/organization...
chadd.org/professional...
www.adhdcoaches.org/find-your-co...
add.org/professional...

#adhd #ADHDsupport #ADHDTips #ADHDAwarenessMonth #adhdresources
October 24, 2025 at 4:06 PM
adhdawarenessmonth.bsky.social
When ADHD is in the mix, it’s easy to mistake symptoms for lack of care. Understanding the why can change everything.
Compassion + good systems = stronger relationships.

www.adhdawarenessmonth.org/understand-a...

#ADHD #Relationships #marriage #partnership #ADHDAwarenessMonth #adhdlife #romance
October 23, 2025 at 9:53 PM
adhdawarenessmonth.bsky.social
When #ADHD goes under-managed, “parent/child” dynamics can sneak in—one partner overfunctions while the other feels criticized. Understanding ADHD’s impact can turn blame into teamwork.

www.adhdawarenessmonth.org/relationship...

#Relationships #ADHDAwarenessMonth #ADHDtips #dailytips #adhdlife
October 23, 2025 at 3:51 PM
adhdawarenessmonth.bsky.social
#ADHD in men can go unseen. It may show up as:
⚙️ Workaholism
🎯 Perfectionism
🧩 Hidden dependencies
💬 Higher suicide risk

Start the conversation. If you’re in crisis, text or call 988

www.adhdawarenessmonth.org/signs-and-fe...

#MensMentalHealth #ADHDAwarenessMonth #ADHDInMen #YouAreNotAlone
October 22, 2025 at 6:27 PM
adhdawarenessmonth.bsky.social
ADHD brains often fall into unhelpful thought habits like “I can’t do this” or “I work best under pressure.”

Mindfulness can teach you to spot those patterns, challenge them, and build healthier ones.

www.adhdawarenessmonth.org/self-talk-am...

#ADHD #Mindfulness #ADHDAwareness #ADHDAwarenessMonth
October 22, 2025 at 5:57 PM
adhdawarenessmonth.bsky.social
💛 Many people with ADHD see their sensitivity as a strength—one that brings empathy, creativity, and emotional depth.

Learn more about the research: www.adhdawarenessmonth.org/adhd-and-hig...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #rsd #sensativity #sensative
October 21, 2025 at 6:10 PM
adhdawarenessmonth.bsky.social
Boundaries aren’t walls—they’re filters that keep your ADHD brain from running on empty.

#ADHD #ADHDAwarenessMonth #boundries #healthyboundries #adhdtips #dailytips #itsokaytosayno
October 21, 2025 at 2:54 PM
adhdawarenessmonth.bsky.social
“I’m under attack by the world, the real me: a skinny, traumatized, girl crying in emotional agony, trapped in an obese woman. I mask to protect her.”
~ Ruth

www.adhdawarenessmonth.org/art-form/

#adhd #adhdawareness #ADHDAwarenessMonth #adhdartist #adhdmemes #adhdstories #TheManyFacesofADHD
October 20, 2025 at 6:53 PM
adhdawarenessmonth.bsky.social
ADHD isn’t just challenges—it’s strengths, too.

Thomas E. Brown, PhD, said recognizing both gives people the best chance to grow and thrive.

Watch the short video 👉 www.adhdawarenessmonth.org/building-str...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ADHD #strenghtbased #strenghtbasedleadership
October 20, 2025 at 6:20 PM
adhdawarenessmonth.bsky.social
Play to your strengths. 💥

Your ADHD brain already comes with superpowers—use them where they shine brightest.

#ADHD #ADHDtips #tipoftheday #leanin #ADHDAwarenessMonth #adultadhd #adultadhdawareness
October 20, 2025 at 6:09 PM
adhdawarenessmonth.bsky.social
Starting isn’t about willpower—it’s about wiring. The Solve-It Grid can help you see you avoid some tasks and how to make them doable.

www.adhdawarenessmonth.org/strategies-f...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ExecutiveFunction #ADHDStrategies #solveit #adultadhd #adhd #adhdcoaching
October 20, 2025 at 4:16 PM
adhdawarenessmonth.bsky.social
Small daily habits make a big difference for ADHD stress. 🌿

Learn practical ways to stay grounded, focused, and resilient:
🔗 www.adhdawarenessmonth.org/daily-practi...

#ADHDAwarenessMonth #ADHDLeadership #Neurodiversity #WorkplaceWellness #stressmanagement #stress #ADHD #routines
October 17, 2025 at 8:00 PM
adhdawarenessmonth.bsky.social
Hormones affect attention, mood, and energy. Noticing when symptoms rise and fall through your hormonal cycle can help you work with your body, not against it.

www.adhdawarenessmonth.org/adhd-symptom...

#ADHD #ADHDAwarenessmonth #adhdawareness #adhdwomen #ADHDperimenopause #women #womenhormones
October 17, 2025 at 3:27 PM
adhdawarenessmonth.bsky.social
Why are so many girls missed? Clinical psychologist Dr. Ellen B. Littman—a pioneer in gender differences—breaks it down and shares what truly helps.

www.adhdawarenessmonth.org/understandin...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ADHDinWomen #ADHDinGirls #Neurodiversity #adhd #women #ADHD
October 16, 2025 at 9:10 PM
adhdawarenessmonth.bsky.social
ADHD in girls and women often looks like daydreaming, overwhelm, or perfectionism. These signs are easy to miss. Awareness leads to understanding and support. 💜

www.adhdawarenessmonth.org/lesser-known...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ADHDinWomen #ADHDinGirls #Neurodiversity #adhd
October 16, 2025 at 4:10 PM
adhdawarenessmonth.bsky.social
This #ADHDAwarenessMonth , we’re sharing the stories of adults who found their strengths within their ADHD. For Jess, her strength is her passion to help other people, to be the supportive voice they need to hear.

adhdawarenessmonth.org/voice-you-wi...

#TheManyFacesofADHD
October 15, 2025 at 10:32 PM
adhdawarenessmonth.bsky.social
Kids with ADHD often struggle with poor sleep can make symptoms worse. Structured routines, behavioral sleep programs, and professional guidance can make a difference.
adhdawarenessmonth.org/sleep-and-ad...

#ADHDAwarenessMonth #ADHD #sleep #ADHDsleep #ParentingTips
October 15, 2025 at 3:50 PM
adhdawarenessmonth.bsky.social
Better sleep starts before bedtime. Create a calm, consistent evening routine. Even small changes can help your brain slow down and signal it’s time to rest.

www.adhdawarenessmonth.org/connection-b...

#ADHD #ADHDAwarenessmonth #adhdsleep #adhdtips #adhdlife #sleeptips #sleep #tipoftheday
October 15, 2025 at 2:44 PM