ADHD Adult NZ
@adhdadultnz.bsky.social
Website coming soon.
News and views concerning ADHD for Adults in New Zealand.
(Not associated with any charity or organization)
News and views concerning ADHD for Adults in New Zealand.
(Not associated with any charity or organization)
As an ADHD person do you feel overwhelmed in a packed restaurant and are grateful when they offer a private/quiet option? We are lucky, we have two restaurants near us that have this option, I wonder if they know it makes them ADHD friendly.
April 13, 2025 at 9:46 AM
As an ADHD person do you feel overwhelmed in a packed restaurant and are grateful when they offer a private/quiet option? We are lucky, we have two restaurants near us that have this option, I wonder if they know it makes them ADHD friendly.
Reposted by ADHD Adult NZ
Your brain is hard-wired to avoid exercise. Here's why
www.sciencefocus.com...
Welcome to 2025! New year, new you, and all that guff.
But before your resolutions quickly peter out, read this Science Focus piece, by me, about why something ostensibly good for us is often so off putting.
www.sciencefocus.com...
Welcome to 2025! New year, new you, and all that guff.
But before your resolutions quickly peter out, read this Science Focus piece, by me, about why something ostensibly good for us is often so off putting.
January 22, 2025 at 11:00 AM
Your brain is hard-wired to avoid exercise. Here's why
www.sciencefocus.com...
Welcome to 2025! New year, new you, and all that guff.
But before your resolutions quickly peter out, read this Science Focus piece, by me, about why something ostensibly good for us is often so off putting.
www.sciencefocus.com...
Welcome to 2025! New year, new you, and all that guff.
But before your resolutions quickly peter out, read this Science Focus piece, by me, about why something ostensibly good for us is often so off putting.
Reposted by ADHD Adult NZ
For more on ADHD, grab your free ADHD Strategy Guide that covers:
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
extrafocus.com/strategy
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
extrafocus.com/strategy
Free ADHD Strategy Guide
Subscribe now to get access to my free ADHD Strategy Guide.
extrafocus.com
January 11, 2025 at 4:00 AM
For more on ADHD, grab your free ADHD Strategy Guide that covers:
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
extrafocus.com/strategy
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
extrafocus.com/strategy
Reposted by ADHD Adult NZ
The paradox of ADHD:
Being so overwhelmed with my current commitments that I take on new, more interesting work, just to feel like I can accomplish _something_.
Thus doubling the amount of work I need to do…
Being so overwhelmed with my current commitments that I take on new, more interesting work, just to feel like I can accomplish _something_.
Thus doubling the amount of work I need to do…
January 11, 2025 at 4:00 AM
The paradox of ADHD:
Being so overwhelmed with my current commitments that I take on new, more interesting work, just to feel like I can accomplish _something_.
Thus doubling the amount of work I need to do…
Being so overwhelmed with my current commitments that I take on new, more interesting work, just to feel like I can accomplish _something_.
Thus doubling the amount of work I need to do…
Starting Monday.
"ADHD not just hyper". With siblings Guy and Maria Williams.
www.tvnz.co.nz/shows/adhd-n...
"ADHD not just hyper". With siblings Guy and Maria Williams.
www.tvnz.co.nz/shows/adhd-n...
www.tvnz.co.nz
December 14, 2024 at 7:53 PM
Starting Monday.
"ADHD not just hyper". With siblings Guy and Maria Williams.
www.tvnz.co.nz/shows/adhd-n...
"ADHD not just hyper". With siblings Guy and Maria Williams.
www.tvnz.co.nz/shows/adhd-n...
Reposted by ADHD Adult NZ
So.... I had a day off my meds. Fark. That was yesterday, today I am exhausted, how did I survive day to day without them.
November 30, 2024 at 9:05 AM
So.... I had a day off my meds. Fark. That was yesterday, today I am exhausted, how did I survive day to day without them.
Reposted by ADHD Adult NZ
I can hardly believe it... Extra Focus has hit 20,000 copies sold! 🎉
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
November 26, 2024 at 5:14 PM
I can hardly believe it... Extra Focus has hit 20,000 copies sold! 🎉
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
As a first-time, self-published author, I never imagined this would happen. But more incredible than the number? The stories of how this book is changing lives.
To celebrate, I'm doing something special...
Reposted by ADHD Adult NZ
