A lovely little winter walk this morning with a pit stop for a coffee and hot chocolate for the kids. Some hate this weather but we love it when we get to wrap up warm and get some fresh air. #winter #winterwalks #freshair #adhd #explore #fyp #mornings

Not to forget about those cosy nights in as well though 🥰🥰🥰 #adhd #bluey #nightsin #fyp #explore #adhdkids

Take me back to the summer. Getting outside playing some of my favourite childhood games. Who remembers kerby? Loved playing this when I was younger and E loved it too. #adhd #explore #fyp #kerby

I absolutely love these little blocks of goodness, they save my sanity when I just need something quick and nutritious on the table!
Also means if the kids are fighting over what we are having I can cook 3 different meals with little fuss! Use code FRIEND-RJGX8H9 for £10 off your first box #adhd

Save for when you need it. We all need ways to regulate ourselves when upset, anxious, nervous. Children do too
#adhd #regulate #autism #adhdsupport #adhdawareness #sen #adhdadvice #parenting #calm #sensory #additionalnedds #senmum #fyp #explore

Some signs of AuDHD you may not be aware of. As always, be kind to everyone, you never know what some people are masking
#adhd #autism #audhd #fyp #explore #explorepage #sen #senparenting #parenting #adhdkids #adhdadults #adhdadvice #adhdsupport #adhdawareness #adhdtiktok #autismawareness #bekind

Christmas just got a whole lot fresher with our soda can holiday tree! Sip, celebrate, and enjoy with Hip Pop. #fyp #explore #explorepage #reels #adhd #christmas #sen