Pina ✨ ADHD Alien
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adhd-alien.bsky.social
Pina ✨ ADHD Alien
@adhd-alien.bsky.social
13K followers 180 following 170 posts
Diagnosed ADHD at 28 🇩🇪

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adhd-alien.bsky.social
ありがとうございます😊日本語版もあります
October 30, 2025 at 9:12 PM
adhd-alien.bsky.social
The absolute dream sweater
October 27, 2025 at 5:57 PM
adhd-alien.bsky.social
Y’alls outfits look so good ahh
October 27, 2025 at 7:06 AM
adhd-alien.bsky.social
Thank uuuuuu
October 25, 2025 at 7:31 PM
adhd-alien.bsky.social
Ahhhhh I do it for opening mail as well lol. Why is it SO stressful
October 23, 2025 at 5:35 PM
adhd-alien.bsky.social
I’ve heard the countdown the most now! I should try it more often
October 23, 2025 at 5:35 PM
adhd-alien.bsky.social
Posters available here :) -> adhd-alien.com
Comic showing problems with ADHD motivation. Text: “Even when I want to cook, pleading won’t turn the stove on. Telling the stove about the consequences won’t magically turn it on, either. The buttons randomly appear sometimes but not other times, so I lose trust in myself. I procrastinate, hoping the deadline approaching will make the buttons appear. Being scolded just makes me think there is something wrong with ME, not the stove. I worry that while other people have been living their lives, I’m still stuck on basics.” Images show the character pleading, holding a late-fee bill, watering plants, being scolded, and sitting sadly before a dusty stove. Comic continuing the stove-button metaphor. Text: “Understimulation – Doing boring tasks can feel torturous, as I have to keep turning the buttons back on every few minutes. Slow Momentum – Sometimes starting is the hardest, as buttons seem to weigh a million tons. Hyperfocus – Sometimes I manage to turn the stove on but can’t regulate the heat and end up burning myself out. Some tasks require more buttons than others.” Images show the character bored beside the stove, then straining to push a heavy button, then a boiling pot overflowing with flames, and finally a washing machine labeled “Some tasks require more buttons.”
October 21, 2025 at 4:15 PM
adhd-alien.bsky.social
🥺 yayyy so happy to hear that! I’ve made something new in the hopes it’ll explain it even better for next week (lowkey nervous)
October 16, 2025 at 4:56 PM
adhd-alien.bsky.social
The planned line-up!
October 16, 2025 at 4:41 PM
adhd-alien.bsky.social
Don’t have the research on hand right now but Im pretty sure it changes your brain
September 30, 2025 at 4:25 PM
adhd-alien.bsky.social
My mother always told me that and … it hurts 🫂
September 30, 2025 at 4:06 PM
adhd-alien.bsky.social
Ooh I used to love that! And beat saber 💜
September 26, 2025 at 5:55 PM
adhd-alien.bsky.social
Ah! I don’t mean exhaustion thats just there and lingering, but rather from the very ADHD thing of actually starting and and not finishing 50 tasks :) guess it’s not well depicted in the comic
September 22, 2025 at 5:58 PM
adhd-alien.bsky.social
Oof that’s not nice at all, there’s a way to voice exhaustion and
/or frustration in a way that’s productive and not demeaning…so sorry for you
September 17, 2025 at 4:04 PM