Adam Meakins
@adammeakins.bsky.social
Physio and S&C coach for 20+ years! Likes getting people stronger and occasionally using stronger language! Views my own! No Silly BS #CantGoWrongGettingStrong
12 months, 14 countries, 19 courses, 660 therapists, and about a million squats
Its been an incredibly difficult year but I feel honoured to do what I do
Thanks to all who hosted or attended this year and heres to more in 2025 prompting no silly bullshit, gimmicks, or gadgets in rehab!
Its been an incredibly difficult year but I feel honoured to do what I do
Thanks to all who hosted or attended this year and heres to more in 2025 prompting no silly bullshit, gimmicks, or gadgets in rehab!
December 16, 2024 at 7:14 PM
12 months, 14 countries, 19 courses, 660 therapists, and about a million squats
Its been an incredibly difficult year but I feel honoured to do what I do
Thanks to all who hosted or attended this year and heres to more in 2025 prompting no silly bullshit, gimmicks, or gadgets in rehab!
Its been an incredibly difficult year but I feel honoured to do what I do
Thanks to all who hosted or attended this year and heres to more in 2025 prompting no silly bullshit, gimmicks, or gadgets in rehab!
3 basic exercises for low back pain 👌
December 10, 2024 at 8:52 PM
3 basic exercises for low back pain 👌
Bet he still tells people not lift with a flexed spine as its ‘dAnGeRoUs’ 🥴🤡🤦♂️ #SillyBullshit
November 30, 2024 at 5:40 PM
Bet he still tells people not lift with a flexed spine as its ‘dAnGeRoUs’ 🥴🤡🤦♂️ #SillyBullshit