My motto for the new year: balance. Don’t forget to balance, self. You don’t have to fight all the time. Soft is just as important. #helloworld #optimismfeelsweird

Feeling pretty mellow and happy on a New Year’s Eve for the first time maybe ever. Things suck right now, but I believe in hope again. I see those of you fighting. Thank you all. #auldlangsyne

Perhaps the key to learning empathy is learning cognitive flexibility.

It is fat bear week! Vote! #fatbearweek explore.org/fat-bear-week