acheylus.bsky.social
@acheylus.bsky.social
Reposted
Our new paper in SLEEP 💤 shows that regular physical activity is a safe, feasible way to help manage the core symptoms of narcolepsy type 1 and associated psychiatric, cognitive and cardiometabolic comorbidities!
#Narcolepsy #SleepResearch #PhysicalActivity

doi.org/10.1093/slee...
Feasibility and efficacy of exercise training on sleep symptoms and comorbidities in narcolepsy type 1: a prospective interventional study
Statement of Significance This prospective study assessed the feasibility, safety, and efficacy of a regular exercise training (ET) program for sedentary a
doi.org
November 10, 2025 at 2:28 PM
Reposted
Thank you #ICON2025 for this great conference !
September 23, 2025 at 3:02 PM
Reposted
🌙💤 Curieux de savoir comment l’âge influence votre sommeil et vos hormones ? 🤔 Découvrez toutes les réponses dans ce chapitre cosigné par Karine Spiegel, experte en sommeil et neuroendocrinologie ! 📖 #Sommeil #Santé #Hormones
hal.science/hal-04728232
www.sciencedirect.com/science/arti...
Circadian Rhythms and Sleep in Aging: Impact On the 24-hour Hormonal Profiles
The 24-hour temporal regulation of hormonal secretions results from the interaction of an endogenous circadian pacemaker and of sleep-wake homeostasis, a mechanism linking the timing and the intensity...
hal.science
January 30, 2025 at 10:27 AM