🦇
@ache-like-i-ache.bsky.social
they/them • 19 • pro recovery • dni non edsky
stocked up on all this stupid high protein bullshit because it was on sale. $42 for all this
October 16, 2025 at 6:35 PM
stocked up on all this stupid high protein bullshit because it was on sale. $42 for all this
I’m chopped. I’m cooked.
October 8, 2025 at 3:37 AM
I’m chopped. I’m cooked.
Thought I posted yesterday but ig it didn’t go through?? Anyways midnight snack (70), what I took w me to class (355), after class snack (80), & dinner (370). Totals for today were 875 cals, 99g of protein (yay‼️) & 24g of fiber
September 17, 2025 at 3:12 PM
Thought I posted yesterday but ig it didn’t go through?? Anyways midnight snack (70), what I took w me to class (355), after class snack (80), & dinner (370). Totals for today were 875 cals, 99g of protein (yay‼️) & 24g of fiber
Yogurt (60) for breakfast, 1.5 servings of Catalina Crunch for lunch (165), frozen burrito for dinner (340), and dessert was an attempt at a mug cake that turned out deeply terrible but I ate it anyway (115). Totals for today: 680 cals, 20.5g fiber, 53g protein
September 16, 2025 at 12:36 AM
Yogurt (60) for breakfast, 1.5 servings of Catalina Crunch for lunch (165), frozen burrito for dinner (340), and dessert was an attempt at a mug cake that turned out deeply terrible but I ate it anyway (115). Totals for today: 680 cals, 20.5g fiber, 53g protein
Tell me why the fuck this beverage is solid. Why is it chunky.
September 4, 2025 at 6:33 PM
Tell me why the fuck this beverage is solid. Why is it chunky.
Little snacky treats at the end of the night: 1/2oz pirates booty the name sucks but the snack is good (70) and half an orange (65)
September 3, 2025 at 11:49 PM
Little snacky treats at the end of the night: 1/2oz pirates booty the name sucks but the snack is good (70) and half an orange (65)
Dinner when I got home was homemade chicken salad (record mayo w nonfat Greek yogurt for lower cals/higher protein) & I put that in a carb balance tortilla to make a chicken salad wrap SO crazy good (315). Lmk if I should post the chicken salad recipe
September 3, 2025 at 11:49 PM
Dinner when I got home was homemade chicken salad (record mayo w nonfat Greek yogurt for lower cals/higher protein) & I put that in a carb balance tortilla to make a chicken salad wrap SO crazy good (315). Lmk if I should post the chicken salad recipe
I could’ve SWORN I took a picture of breakfast this morning but I guess I didn’t???? Anyways. high protein yogurt (140). & I took a bag of protein chips as a snack at school today (140)
September 3, 2025 at 11:49 PM
I could’ve SWORN I took a picture of breakfast this morning but I guess I didn’t???? Anyways. high protein yogurt (140). & I took a bag of protein chips as a snack at school today (140)
Took a protein shake (170) and protein bar (200) with me to class today
September 2, 2025 at 8:19 PM
Took a protein shake (170) and protein bar (200) with me to class today
woke up at 4am again fml & started snacking on a mini peanut butter bar (130) cheese (70) and figs (75)
September 2, 2025 at 8:19 PM
woke up at 4am again fml & started snacking on a mini peanut butter bar (130) cheese (70) and figs (75)
tried to get a somewhat artsy photo of it bc it seems fancy but basically it’s just high fiber pasta + melted Boursin cheese + prosciutto + figs + celery leaves for garnish (I didn’t have any fresh parsley). Super easy and quick to make but it feels super bougie and tastes amazing
September 1, 2025 at 11:29 PM
tried to get a somewhat artsy photo of it bc it seems fancy but basically it’s just high fiber pasta + melted Boursin cheese + prosciutto + figs + celery leaves for garnish (I didn’t have any fresh parsley). Super easy and quick to make but it feels super bougie and tastes amazing
Dinner was the same meal prep from earlier this week but this time without any pistachio pesto (295); after dinner I had a fruit cup (25) and fiber bar (70)
August 27, 2025 at 11:15 PM
Dinner was the same meal prep from earlier this week but this time without any pistachio pesto (295); after dinner I had a fruit cup (25) and fiber bar (70)
yogurt for breakfast (60), took protein chips (210) and protein bar (150) for snacks at school
August 27, 2025 at 11:15 PM
yogurt for breakfast (60), took protein chips (210) and protein bar (150) for snacks at school
Breakfast was a protein coffee (160) and school snack was a protein bar (200). When I got home I also had a carb balance tortilla (60) (didn’t take a picture tho). Dinner tonight was same meal prep as yesterday (reusing the pic bc I don’t think I’m getting a better picture of it & also idc) (370)
August 26, 2025 at 8:02 PM
Breakfast was a protein coffee (160) and school snack was a protein bar (200). When I got home I also had a carb balance tortilla (60) (didn’t take a picture tho). Dinner tonight was same meal prep as yesterday (reusing the pic bc I don’t think I’m getting a better picture of it & also idc) (370)
as mentioned woke up at 4am and my stomach was killing me so delicious tasty mini peanut butter bar snack (150) and sugar free redbull for energyyy (10) (normally wouldn’t count this but who cares it counts today)
August 26, 2025 at 8:02 PM
as mentioned woke up at 4am and my stomach was killing me so delicious tasty mini peanut butter bar snack (150) and sugar free redbull for energyyy (10) (normally wouldn’t count this but who cares it counts today)
I swear it looks more appetizing in person but yesterday I meal prepped chicken sausage + potatoes + zucchini + tomatoes w/ pistachio pesto & it’s actually so good. Made enough for the entire school week, had one serving of it tonight (370)
August 25, 2025 at 11:08 PM
I swear it looks more appetizing in person but yesterday I meal prepped chicken sausage + potatoes + zucchini + tomatoes w/ pistachio pesto & it’s actually so good. Made enough for the entire school week, had one serving of it tonight (370)
yogurt for breakfast (60), & snacks for at school (280)
August 25, 2025 at 11:08 PM
yogurt for breakfast (60), & snacks for at school (280)
By this point in the day my headache was making me extremely nauseous and I thought having a more substantial dinner would help but it just made it so much worse. Chips (headache go-to) (150), half a veggie sandwich (250) & I had half of the brownie and saved the rest for tomorrow (225)
August 19, 2025 at 3:57 AM
By this point in the day my headache was making me extremely nauseous and I thought having a more substantial dinner would help but it just made it so much worse. Chips (headache go-to) (150), half a veggie sandwich (250) & I had half of the brownie and saved the rest for tomorrow (225)
Breakfast & snacks consisted of a protein waffle (110), plums (55), & half a serving of halo top (50) all very very delicious and tasty. Not pictured was two very stale & very sad rice cakes, one caramel flavored & one chocolate (110)
August 19, 2025 at 3:57 AM
Breakfast & snacks consisted of a protein waffle (110), plums (55), & half a serving of halo top (50) all very very delicious and tasty. Not pictured was two very stale & very sad rice cakes, one caramel flavored & one chocolate (110)
made a big as fuck salad the other day and tried to make it look aesthetic but I FAILED at that. but whatever it was so tasty & made four big servings so lasted a while
August 18, 2025 at 2:42 AM
made a big as fuck salad the other day and tried to make it look aesthetic but I FAILED at that. but whatever it was so tasty & made four big servings so lasted a while
made a little snack plate the other day and tried to make it look cute guysssss look at this
August 18, 2025 at 2:39 AM
made a little snack plate the other day and tried to make it look cute guysssss look at this
went to a local produce market because I just realized that summer is almost over and I needed to get stone fruits to satisfy my cravings for the year. and also a big as fuck tomato.
August 15, 2025 at 10:04 PM
went to a local produce market because I just realized that summer is almost over and I needed to get stone fruits to satisfy my cravings for the year. and also a big as fuck tomato.
Breakfast was a protein waffle w apple & 1/2 tbsp peanut butter powder (140). Dinner was soup (215). For other snacks: a bowl of cereal w unsweetened almond milk (215) & a piece of cheese (60)
August 14, 2025 at 12:36 AM
Breakfast was a protein waffle w apple & 1/2 tbsp peanut butter powder (140). Dinner was soup (215). For other snacks: a bowl of cereal w unsweetened almond milk (215) & a piece of cheese (60)
Let my period cravings win; cookie (210) and perfect bar (130); but I did not have my usual piece of post-work mochi ice cream 💔
August 9, 2025 at 2:31 AM
Let my period cravings win; cookie (210) and perfect bar (130); but I did not have my usual piece of post-work mochi ice cream 💔
Lunch/early dinner (?) needed to be smth quick and like with actual calories bc I was feeling very lightheaded so one of these toaster sandwiches (370) (honestly not worth that amount of calories)
August 9, 2025 at 2:31 AM
Lunch/early dinner (?) needed to be smth quick and like with actual calories bc I was feeling very lightheaded so one of these toaster sandwiches (370) (honestly not worth that amount of calories)