“Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat” ~ Sun Tzu, The Art of War.
I swear (sometimes a lot)
Occasionally offensive
Eccentric& Eclectic
Bibliophile
It fits. Funny since my sleep is highly dependent on being medicated for adhd. I found myself having full blown panic attacks at night causing me not to sleep, less sleep more panic. My Dr convinced me to try adderall & the 1st day I took it I slept for 13hrs
It fits. Funny since my sleep is highly dependent on being medicated for adhd. I found myself having full blown panic attacks at night causing me not to sleep, less sleep more panic. My Dr convinced me to try adderall & the 1st day I took it I slept for 13hrs
We’ve never tried the spray, the pills were simpler since unfortunately we have a med sched.
It’s not easy but improving sleep will lower your anxiety considerably.
We’ve never tried the spray, the pills were simpler since unfortunately we have a med sched.
It’s not easy but improving sleep will lower your anxiety considerably.
It’s worked surprisingly well.
It’s worked surprisingly well.