Abstinent Kitchen
@abstinentkitchen.bsky.social
Abstinent Kitchen was created for those who don't have a "normal" relationship with food. For food addicts in recovery, learning to turn away from food as a means of comfort, escape, to numb out, to avoid, and/or for control. Come join the conversation!
At Abstinent Kitchen we tailor our recipes into food types, so that those in food addiction recovery can easily choose a recipe to fit into their food plan. abstinentkitchen.com/.../why-we-o...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#flourfree
#sugarfreelife
#Abstinence
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#flourfree
#sugarfreelife
#Abstinence
December 19, 2025 at 2:30 PM
At Abstinent Kitchen we tailor our recipes into food types, so that those in food addiction recovery can easily choose a recipe to fit into their food plan. abstinentkitchen.com/.../why-we-o...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#flourfree
#sugarfreelife
#Abstinence
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#flourfree
#sugarfreelife
#Abstinence
Here's a delicious winter side dish, perfect for your abstinent food plan: abstinentkitchen.com/.../butternu...
#abstinentkitchenblog
#foodaddictionrecovery
#flourfree
#sugarfreelife
#butternutsquash
#recovery
#abstinentkitchenblog
#foodaddictionrecovery
#flourfree
#sugarfreelife
#butternutsquash
#recovery
December 18, 2025 at 10:15 PM
Here's a delicious winter side dish, perfect for your abstinent food plan: abstinentkitchen.com/.../butternu...
#abstinentkitchenblog
#foodaddictionrecovery
#flourfree
#sugarfreelife
#butternutsquash
#recovery
#abstinentkitchenblog
#foodaddictionrecovery
#flourfree
#sugarfreelife
#butternutsquash
#recovery
December is "sugar season". If you're food addict in recovery, this time of year can feel overwhelming. Learn how you can protect your recovery during December: abstinentkitchen.com/.../when-sug...
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#decembervibes
#flourfree
#recovery
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#decembervibes
#flourfree
#recovery
December 17, 2025 at 2:15 PM
December is "sugar season". If you're food addict in recovery, this time of year can feel overwhelming. Learn how you can protect your recovery during December: abstinentkitchen.com/.../when-sug...
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#decembervibes
#flourfree
#recovery
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#decembervibes
#flourfree
#recovery
If you're looking for a quick veggie for dinner tonight, try our Stir Fried Greens. Get the recipe here: abstinentkitchen.com/2025/11/10/s...
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#12steprecovery
#vegetables
#eatyourgreens
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#12steprecovery
#vegetables
#eatyourgreens
December 16, 2025 at 11:01 PM
If you're looking for a quick veggie for dinner tonight, try our Stir Fried Greens. Get the recipe here: abstinentkitchen.com/2025/11/10/s...
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#12steprecovery
#vegetables
#eatyourgreens
#abstinentkitchenblog
#foodaddictionrecovery
#sugarfreelife
#12steprecovery
#vegetables
#eatyourgreens
Ever hear of the "pink cloud" in 12-step recovery? It's really a thing! Learn more here: abstinentkitchen.com/.../the-pink...
#abstinentkitchenblog
#12steps
#foodaddictionrecovery
#recovery
#recoveryispossible
#pinkcloud
#abstinentkitchenblog
#12steps
#foodaddictionrecovery
#recovery
#recoveryispossible
#pinkcloud
December 15, 2025 at 8:30 PM
Ever hear of the "pink cloud" in 12-step recovery? It's really a thing! Learn more here: abstinentkitchen.com/.../the-pink...
#abstinentkitchenblog
#12steps
#foodaddictionrecovery
#recovery
#recoveryispossible
#pinkcloud
#abstinentkitchenblog
#12steps
#foodaddictionrecovery
#recovery
#recoveryispossible
#pinkcloud
Shredded salsa chicken, perfect with a crispy air fryer taco shell. And it all fits into your abstinent food plan! Get your recipe here: abstinentkitchen.com/2025/11/10/s...
#abstinentkitchenblog
#foodaddictionrecovery
#12steprecovery
#abstinentmeals
#sugarfreelife
#tacos
#abstinentkitchenblog
#foodaddictionrecovery
#12steprecovery
#abstinentmeals
#sugarfreelife
#tacos
December 14, 2025 at 8:45 PM
Shredded salsa chicken, perfect with a crispy air fryer taco shell. And it all fits into your abstinent food plan! Get your recipe here: abstinentkitchen.com/2025/11/10/s...
#abstinentkitchenblog
#foodaddictionrecovery
#12steprecovery
#abstinentmeals
#sugarfreelife
#tacos
#abstinentkitchenblog
#foodaddictionrecovery
#12steprecovery
#abstinentmeals
#sugarfreelife
#tacos
Weighing yourself is only one metric in tracking progress in your food addiction recovery. Read more on our blog: abstinentkitchen.com/.../finding-...
#abstinentkitchenblog
#foodaddictionrecovery
#weighingscale
#weightloss
#12steprecovery
#abstinentkitchenblog
#foodaddictionrecovery
#weighingscale
#weightloss
#12steprecovery
December 13, 2025 at 6:30 PM
Weighing yourself is only one metric in tracking progress in your food addiction recovery. Read more on our blog: abstinentkitchen.com/.../finding-...
#abstinentkitchenblog
#foodaddictionrecovery
#weighingscale
#weightloss
#12steprecovery
#abstinentkitchenblog
#foodaddictionrecovery
#weighingscale
#weightloss
#12steprecovery
When the weather gets colder, we can still maintain our food recovery with this abstinent recipe.
Get the recipe here: abstinentkitchen.com/.../04/homem...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddictionrecovery
#abstinentmeals
#soup
#sugarfreelife
#foodaddict
Get the recipe here: abstinentkitchen.com/.../04/homem...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddictionrecovery
#abstinentmeals
#soup
#sugarfreelife
#foodaddict
December 12, 2025 at 5:15 PM
When the weather gets colder, we can still maintain our food recovery with this abstinent recipe.
Get the recipe here: abstinentkitchen.com/.../04/homem...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddictionrecovery
#abstinentmeals
#soup
#sugarfreelife
#foodaddict
Get the recipe here: abstinentkitchen.com/.../04/homem...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddictionrecovery
#abstinentmeals
#soup
#sugarfreelife
#foodaddict
Have you joined our Abstinent Kitchen email list yet? If you haven't yet... what are you waiting for?
Subscribe here: mailchi.mp/abstinentkit...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#sugarfreelife
#flourfree
#Abstinence
#foodrecovery
Subscribe here: mailchi.mp/abstinentkit...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#sugarfreelife
#flourfree
#Abstinence
#foodrecovery
December 11, 2025 at 6:02 PM
Have you joined our Abstinent Kitchen email list yet? If you haven't yet... what are you waiting for?
Subscribe here: mailchi.mp/abstinentkit...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#sugarfreelife
#flourfree
#Abstinence
#foodrecovery
Subscribe here: mailchi.mp/abstinentkit...
#abstinentkitchenblog
#foodaddictionrecovery
#foodaddict
#sugarfreelife
#flourfree
#Abstinence
#foodrecovery
What helps you stay in your abstinence when you're busy?
Read about food prep for food addicts in recovery:
abstinentkitchen.com/.../meal-pre...
#abstinentkitchenblog
#foodaddictionrecovery
#Abstinence
#FoodNoise
#12steprecovery
Read about food prep for food addicts in recovery:
abstinentkitchen.com/.../meal-pre...
#abstinentkitchenblog
#foodaddictionrecovery
#Abstinence
#FoodNoise
#12steprecovery
December 11, 2025 at 3:30 PM
What helps you stay in your abstinence when you're busy?
Read about food prep for food addicts in recovery:
abstinentkitchen.com/.../meal-pre...
#abstinentkitchenblog
#foodaddictionrecovery
#Abstinence
#FoodNoise
#12steprecovery
Read about food prep for food addicts in recovery:
abstinentkitchen.com/.../meal-pre...
#abstinentkitchenblog
#foodaddictionrecovery
#Abstinence
#FoodNoise
#12steprecovery
🧡 Happy Thanksgiving! 🧡
#thanksgiving
#recovery
#abstinence
#peace
#serenity
#joy
#abstinentkitchenblog
#thanksgiving
#recovery
#abstinence
#peace
#serenity
#joy
#abstinentkitchenblog
November 27, 2025 at 8:00 PM
🧡 Happy Thanksgiving! 🧡
#thanksgiving
#recovery
#abstinence
#peace
#serenity
#joy
#abstinentkitchenblog
#thanksgiving
#recovery
#abstinence
#peace
#serenity
#joy
#abstinentkitchenblog
Who has ever obsessed over the scale? Does the scale trigger you?
The scale is only ONE metric out of many to track progress in food addition recovery.
Read more: abstinentkitchen.com/2025/11/13/f...
#abstinentkitchenblog #foodaddictionrecovery #scale #weight #recovery
The scale is only ONE metric out of many to track progress in food addition recovery.
Read more: abstinentkitchen.com/2025/11/13/f...
#abstinentkitchenblog #foodaddictionrecovery #scale #weight #recovery
Finding Balance: Weighing Yourself In Food Addiction Recovery
The scale can be both a helpful tool and a dangerous trigger for food addicts in recovery. Learn how to use it wisely, avoid obsession, and track progress.
abstinentkitchen.com
November 20, 2025 at 6:30 PM
Who has ever obsessed over the scale? Does the scale trigger you?
The scale is only ONE metric out of many to track progress in food addition recovery.
Read more: abstinentkitchen.com/2025/11/13/f...
#abstinentkitchenblog #foodaddictionrecovery #scale #weight #recovery
The scale is only ONE metric out of many to track progress in food addition recovery.
Read more: abstinentkitchen.com/2025/11/13/f...
#abstinentkitchenblog #foodaddictionrecovery #scale #weight #recovery
Food obsession creates "food noise" that can be all consuming. 12-step recovery can help quiet the obsession and food noise. Are you someone who has quieted the food noise? What worked for you?
Read more: abstinentkitchen.com/2025/10/13/u...
#abstinentkitchenblog #foodaddictionrecovery #foodnoise
Read more: abstinentkitchen.com/2025/10/13/u...
#abstinentkitchenblog #foodaddictionrecovery #foodnoise
Food Noise: The Mental Obsession of Food Addiction
Food noise is the endless chatter in a food addict's mind - a nonstop obsession with eating, planning, and controlling food.
abstinentkitchen.com
November 19, 2025 at 1:31 AM
Food obsession creates "food noise" that can be all consuming. 12-step recovery can help quiet the obsession and food noise. Are you someone who has quieted the food noise? What worked for you?
Read more: abstinentkitchen.com/2025/10/13/u...
#abstinentkitchenblog #foodaddictionrecovery #foodnoise
Read more: abstinentkitchen.com/2025/10/13/u...
#abstinentkitchenblog #foodaddictionrecovery #foodnoise