Abnermalfx
@abnermalfx.bsky.social
Just here for spicy stuff people post… and cats, hyraxes, red pandas.
Back and legs coming along nicely
November 25, 2025 at 4:10 PM
Back and legs coming along nicely
Here’s an update. I really need to be more social with my social media
November 18, 2025 at 2:13 PM
Here’s an update. I really need to be more social with my social media
My last gym pic. Started tracking macros. Not sure if I’m doing it right but it’s being counted.
October 10, 2025 at 12:22 PM
My last gym pic. Started tracking macros. Not sure if I’m doing it right but it’s being counted.
Last nights workout
August 27, 2025 at 12:33 PM
Last nights workout
Last week’s favorite progress pics.
August 18, 2025 at 12:49 PM
Last week’s favorite progress pics.
Yesterday’s gym photo. Gonna focus on legs today. I need an excuse to get some good ice cream.
August 9, 2025 at 2:26 PM
Yesterday’s gym photo. Gonna focus on legs today. I need an excuse to get some good ice cream.
Forgot to post. Was feeling myself
August 4, 2025 at 12:41 PM
Forgot to post. Was feeling myself
My “I don’t feel well. I need soup” bowl
July 28, 2025 at 8:23 PM
My “I don’t feel well. I need soup” bowl
Anyway. Ate a burger that was set out for longer than I thought after. Been throwing up since 3pm.
July 28, 2025 at 3:25 AM
Anyway. Ate a burger that was set out for longer than I thought after. Been throwing up since 3pm.
Alright been a while since I posted. Getting over a cold.
May 25, 2025 at 11:50 PM
Alright been a while since I posted. Getting over a cold.
Feeling self conscious lately. Ate a whole damn large pizza by myself.
May 6, 2025 at 1:25 PM
Feeling self conscious lately. Ate a whole damn large pizza by myself.
Forgot to post yesterday. Happy flex Friday
March 8, 2025 at 2:49 PM
Forgot to post yesterday. Happy flex Friday
Haven’t posted in a while.
March 1, 2025 at 6:39 PM
Haven’t posted in a while.
Arm day. Forgot to post.
January 30, 2025 at 3:08 PM
Arm day. Forgot to post.
I do like that shirt. Today was shoulder and cardio day.
January 19, 2025 at 5:20 AM
I do like that shirt. Today was shoulder and cardio day.
Time to get serious with getting results this year
January 6, 2025 at 4:48 PM
Time to get serious with getting results this year
Yesterday was the last workout of the year.
January 1, 2025 at 3:05 AM
Yesterday was the last workout of the year.
I told people it’s from all the fapping. You’re welcome
December 10, 2024 at 4:48 PM
I told people it’s from all the fapping. You’re welcome
Pre-awful cold thing that got me sick workout. I’ve been in bed all thanksgiving weekend long
December 2, 2024 at 11:15 PM
Pre-awful cold thing that got me sick workout. I’ve been in bed all thanksgiving weekend long