That sounds difficult. I've been doing rolling 48 fasts since September. I eat breakfast, fast 48 hours then eat breakfast again, repeat. I find rolling fasts easier than extended fasts.

Doesn't autophagy start at 48 hours, even at 24 hours plus?

What about the long-term effects of perpetual obesity and overeating? Fasting long-term can't be worse than that!

Beautifully amazing!

You followed me first. I saw you on the former bird site before and followed you there too.