AaronLovesWrestling
@aaronloveswrestlin.bsky.social
Welcome #WrestlingLovers to the most loved podcast in the #WrestlingCommunity. I am Dr. Love himself A-Aron & this is the AaronLovesWrestling podcast ❤️🤍💙
July 18, 2025 at 1:34 AM
July 17, 2025 at 9:18 PM
July 17, 2025 at 1:29 AM
Back and shoulders today in the gym. 💪
• Deadlifts (focus on form)
100lbs, 8 reps, 4 sets
• One arm dumbbell row
55lb DBs, 10 reps, 3 sets
• Reverse pec deck
100lbs, 10 reps, 3 sets
• Dumbbell lateral raises
30lb DBs, 10 reps, 3 sets
• Dumbbell front raises
30lb DBs, 10 reps, 3 sets
#gym #capcut
• Deadlifts (focus on form)
100lbs, 8 reps, 4 sets
• One arm dumbbell row
55lb DBs, 10 reps, 3 sets
• Reverse pec deck
100lbs, 10 reps, 3 sets
• Dumbbell lateral raises
30lb DBs, 10 reps, 3 sets
• Dumbbell front raises
30lb DBs, 10 reps, 3 sets
#gym #capcut
July 15, 2025 at 10:14 PM