Aaron Green
@aarongr09.bsky.social
Creator of @weovercomeapp, and OCD sufferer. Building a tool to help people with OCD do ERP outside of their therapy sessions for improved recovery outcomes. Try it here: https://weovercome.app/erp?utm_source=bluesky
ERP is a critical part to long term recovery from OCD, and has been immensely helpful for me personally. It teaches you how to more correctly respond to the OCD thoughts and break the cycle of OCD, allowing yourself to trend in the direction of recovery.
March 25, 2025 at 12:34 PM
ERP is a critical part to long term recovery from OCD, and has been immensely helpful for me personally. It teaches you how to more correctly respond to the OCD thoughts and break the cycle of OCD, allowing yourself to trend in the direction of recovery.