Aaron Potts
@aaron-potts.bsky.social
Echo
8.3.25
Not a method.
Not a brand.
A system, quietly tested.
Born from absence.
Shaped by breath.
Measured in blood.
I don’t need you to see it.
It just needed to be said.
8.3.25
Not a method.
Not a brand.
A system, quietly tested.
Born from absence.
Shaped by breath.
Measured in blood.
I don’t need you to see it.
It just needed to be said.
July 29, 2025 at 10:31 PM
Echo
8.3.25
Not a method.
Not a brand.
A system, quietly tested.
Born from absence.
Shaped by breath.
Measured in blood.
I don’t need you to see it.
It just needed to be said.
8.3.25
Not a method.
Not a brand.
A system, quietly tested.
Born from absence.
Shaped by breath.
Measured in blood.
I don’t need you to see it.
It just needed to be said.
CSCC – Cross-System Capillarization Circuit
Aerobic convergence training:
Zone 2 modalities stacked sequentially.
Run → row → repeat.
Capillarization, recovery, endurance — unified.
Simple. Scalable. Systemic.
Aerobic convergence training:
Zone 2 modalities stacked sequentially.
Run → row → repeat.
Capillarization, recovery, endurance — unified.
Simple. Scalable. Systemic.
July 29, 2025 at 10:14 PM
CSCC – Cross-System Capillarization Circuit
Aerobic convergence training:
Zone 2 modalities stacked sequentially.
Run → row → repeat.
Capillarization, recovery, endurance — unified.
Simple. Scalable. Systemic.
Aerobic convergence training:
Zone 2 modalities stacked sequentially.
Run → row → repeat.
Capillarization, recovery, endurance — unified.
Simple. Scalable. Systemic.
It’s not for everyone.
Not scalable, not simplified.
Built for those who can sit in silence,
map emotion like terrain,
and don’t flinch at the mirror.
If you know — you know.
Not scalable, not simplified.
Built for those who can sit in silence,
map emotion like terrain,
and don’t flinch at the mirror.
If you know — you know.
July 16, 2025 at 12:55 AM
It’s not for everyone.
Not scalable, not simplified.
Built for those who can sit in silence,
map emotion like terrain,
and don’t flinch at the mirror.
If you know — you know.
Not scalable, not simplified.
Built for those who can sit in silence,
map emotion like terrain,
and don’t flinch at the mirror.
If you know — you know.