58mbram.bsky.socoal
@58mbram.bsky.social
I’m a retired mental health clinician/therapist and a Mindfulness and Meditation Therapist. I enjoy a healthy active lifestyle with activities like walking, hiking, kayaking, rock climbing, snowshoeing etc. I love to travel
More understanding for those who are born biologically different than you🙏
January 29, 2025 at 1:14 AM
More understanding for those who are born biologically different than you🙏
Focus on what you can control
January 26, 2025 at 5:00 AM
Focus on what you can control
Grateful to be healthy enough to enjoy to great outdoors, recreational opportunities not far from home. Make the most of everyday😀
January 24, 2025 at 10:45 PM
Grateful to be healthy enough to enjoy to great outdoors, recreational opportunities not far from home. Make the most of everyday😀
I’m new to this platform and want to keep my posts positive in nature. As a retired mental health clinician/therapist and mindfulness and meditation coach so many of my posts will promote wellness. I want to limit exposure to hate rhetoric and politics and other negativity. 🙏
January 24, 2025 at 7:43 PM
I’m new to this platform and want to keep my posts positive in nature. As a retired mental health clinician/therapist and mindfulness and meditation coach so many of my posts will promote wellness. I want to limit exposure to hate rhetoric and politics and other negativity. 🙏