519BearLifter647
@519jaytee778.bsky.social
🏋️♂️🚶🏻♂️🏊♂️⛰️🚇🚎🍔🍪🧁🍣🍱🏰🐭✨
Want to be/aspiring power lifter
Want to be/aspiring power lifter
Got the Covid update, I’m fully 5G now 😆
November 16, 2025 at 5:26 AM
Got the Covid update, I’m fully 5G now 😆
Vancouver Indigenous Fashion Week is coming up! Got tickets to this event on Friday. I have indigenous heritage and am looking for ways do get more involved in it, this seemed like an excellent solution.
November 16, 2025 at 2:31 AM
Vancouver Indigenous Fashion Week is coming up! Got tickets to this event on Friday. I have indigenous heritage and am looking for ways do get more involved in it, this seemed like an excellent solution.
Love seeing Lego in random places! I was at a trade show in September, one of the vendors let you build your own Lego figure. It had a pin attached, wore it on my lapel at a client dinner.
November 15, 2025 at 10:48 PM
Love seeing Lego in random places! I was at a trade show in September, one of the vendors let you build your own Lego figure. It had a pin attached, wore it on my lapel at a client dinner.
Went to them last year, they are spectacular, cleaner and way more affordable than the American counterparts. Let me know how you like them @kevidently.bsky.social !
November 15, 2025 at 7:48 PM
Went to them last year, they are spectacular, cleaner and way more affordable than the American counterparts. Let me know how you like them @kevidently.bsky.social !
Some nights, you just need to…
November 15, 2025 at 3:40 AM
Some nights, you just need to…
Sunset from the office
November 14, 2025 at 12:53 AM
Sunset from the office
When I was leaving for the gym a lady on the street said “you’re really holding on to summer with those shorts!” Ma’am, I am a hot blooded land mammal that sweats profusely going up half a flight of stairs, mind ya business! 🤪😆
Also forgot to put on my Apple Watch 🤦♂️
Also forgot to put on my Apple Watch 🤦♂️
November 10, 2025 at 2:31 AM
When I was leaving for the gym a lady on the street said “you’re really holding on to summer with those shorts!” Ma’am, I am a hot blooded land mammal that sweats profusely going up half a flight of stairs, mind ya business! 🤪😆
Also forgot to put on my Apple Watch 🤦♂️
Also forgot to put on my Apple Watch 🤦♂️
Building up those legs. Last I measured, they were 29’ - think I need to update that lol Easier with a second set of hands…just saying
November 4, 2025 at 6:49 PM
Building up those legs. Last I measured, they were 29’ - think I need to update that lol Easier with a second set of hands…just saying
Overhead press has always been my weakest lift. That was proven again because I lifted less than last time. Was doing them seated for a while, but that felt like cheating because I could lift more weight, but wasn’t standing and that seems to defeat the purpose of it being a compound lift.
October 30, 2025 at 4:26 PM
Overhead press has always been my weakest lift. That was proven again because I lifted less than last time. Was doing them seated for a while, but that felt like cheating because I could lift more weight, but wasn’t standing and that seems to defeat the purpose of it being a compound lift.
Got a great sleep last night, felt ready to go this morning.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
October 28, 2025 at 8:16 PM
Got a great sleep last night, felt ready to go this morning.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
Tried taking a 2 minute rest (rather than 3 minutes) between work set - shaved about 10mins or more off the workout time.
Quote post with your favorite reaction gif of all time
One of my favourites
One of my favourites
October 28, 2025 at 8:14 PM
Quote post with your favorite reaction gif of all time
One of my favourites
One of my favourites
First work out in new Jed North shorts, really like them! A before and after workout pic. Today’s stats.
October 26, 2025 at 7:57 PM
First work out in new Jed North shorts, really like them! A before and after workout pic. Today’s stats.
This is on point (do we still say on fleek?)
October 26, 2025 at 2:34 AM
This is on point (do we still say on fleek?)
This is me post Covid, had been at home eating way too much and moving a lot less - like most of us. This is me now, still not quite where I want to be, but getting there. #TransformationTuesday
October 21, 2025 at 8:07 PM
This is me post Covid, had been at home eating way too much and moving a lot less - like most of us. This is me now, still not quite where I want to be, but getting there. #TransformationTuesday
I had braces for almost two and a half years. Got them off a couple weeks ago - have to wear a retainer though.
Because of the braces some foods were hard, even painful to eat. Steak was one of the of them. Now that they are off I made steak the other night for the first time in a while!
Because of the braces some foods were hard, even painful to eat. Steak was one of the of them. Now that they are off I made steak the other night for the first time in a while!
October 21, 2025 at 3:37 PM
I had braces for almost two and a half years. Got them off a couple weeks ago - have to wear a retainer though.
Because of the braces some foods were hard, even painful to eat. Steak was one of the of them. Now that they are off I made steak the other night for the first time in a while!
Because of the braces some foods were hard, even painful to eat. Steak was one of the of them. Now that they are off I made steak the other night for the first time in a while!
Slowly getting the weights increased, have a long way to go to where I was before but I’m not in any hurry.
Weights felt good, last set of squats I pounded out - felt like I bounced back up with my butt almost on the floor.
Weights felt good, last set of squats I pounded out - felt like I bounced back up with my butt almost on the floor.
October 21, 2025 at 3:28 PM
Slowly getting the weights increased, have a long way to go to where I was before but I’m not in any hurry.
Weights felt good, last set of squats I pounded out - felt like I bounced back up with my butt almost on the floor.
Weights felt good, last set of squats I pounded out - felt like I bounced back up with my butt almost on the floor.
Love dripping in sweat after a workout. Means I did it right lol
Now time to hit the showers! 🚿🧼
Now time to hit the showers! 🚿🧼
October 19, 2025 at 6:59 PM
Love dripping in sweat after a workout. Means I did it right lol
Now time to hit the showers! 🚿🧼
Now time to hit the showers! 🚿🧼
Feels good to keep the routine going.
Also wearing a hat backwards makes me feel sexy for some reason lol
Also wearing a hat backwards makes me feel sexy for some reason lol
October 16, 2025 at 3:29 PM
Feels good to keep the routine going.
Also wearing a hat backwards makes me feel sexy for some reason lol
Also wearing a hat backwards makes me feel sexy for some reason lol
I don’t post much of myself on here, and maybe I should? 😄 Was impressed by how much my arms are filling out the polo today at the office!
Last I measured (in April) they were 18’ - may need to update that
Last I measured (in April) they were 18’ - may need to update that
October 14, 2025 at 6:11 PM
I don’t post much of myself on here, and maybe I should? 😄 Was impressed by how much my arms are filling out the polo today at the office!
Last I measured (in April) they were 18’ - may need to update that
Last I measured (in April) they were 18’ - may need to update that
Love getting back into the early morning workout routine, sets the day off on a good track.
October 14, 2025 at 2:12 PM
Love getting back into the early morning workout routine, sets the day off on a good track.
Saw a reflection of my legs this morning as I was getting ready for the gym and was like “well hello there”
October 14, 2025 at 2:05 PM
Saw a reflection of my legs this morning as I was getting ready for the gym and was like “well hello there”
This was a decent workout.
Part of the reason I lift is for my mental health. Lifting has a positive impact, I can feel my mood lift sometimes - like a dark cloud disappearing over me - and I can think more clearly.
Part of the reason I lift is for my mental health. Lifting has a positive impact, I can feel my mood lift sometimes - like a dark cloud disappearing over me - and I can think more clearly.
October 12, 2025 at 7:25 PM
This was a decent workout.
Part of the reason I lift is for my mental health. Lifting has a positive impact, I can feel my mood lift sometimes - like a dark cloud disappearing over me - and I can think more clearly.
Part of the reason I lift is for my mental health. Lifting has a positive impact, I can feel my mood lift sometimes - like a dark cloud disappearing over me - and I can think more clearly.
Felt good to get back into the routine!
Also a sample of my gym playlist
Also a sample of my gym playlist
October 4, 2025 at 10:02 PM
Felt good to get back into the routine!
Also a sample of my gym playlist
Also a sample of my gym playlist
Getting back into the routine
September 21, 2025 at 9:07 PM
Getting back into the routine
