3Wave Fitness - New West
@3wavefitness.bsky.social
Personal Training / Online Fitness Programs
#Canadian
#fitness #health #NewWest #burnaby #vancouver #surrey
#kinesiology, #tif, #bodycomp, #rehabilitation, #prehab, #goals
Coaches
@kinesioj.bsky.social
@kameronb.bsky.social
#Canadian
#fitness #health #NewWest #burnaby #vancouver #surrey
#kinesiology, #tif, #bodycomp, #rehabilitation, #prehab, #goals
Coaches
@kinesioj.bsky.social
@kameronb.bsky.social
Meeting yourself where you’re at on any day is a wonderful gift of self care and self recognition.
July 30, 2025 at 6:22 PM
Meeting yourself where you’re at on any day is a wonderful gift of self care and self recognition.
Yeah dude! Present, grateful and staying positive!! Put it out there!!
April 14, 2025 at 9:58 PM
Yeah dude! Present, grateful and staying positive!! Put it out there!!
After this many years in the industry, I now believe that exercises like the Bulgarian split squat are exist to absolve sin. Ha.
January 27, 2025 at 12:04 AM
After this many years in the industry, I now believe that exercises like the Bulgarian split squat are exist to absolve sin. Ha.
Especially Barbell Bulgarians! There’s just that little extra that they bring to the table…I mean bench!
January 18, 2025 at 4:12 PM
Especially Barbell Bulgarians! There’s just that little extra that they bring to the table…I mean bench!