Back in the 70's & 80's, CHUM out of Toronto played hours of Japanese Kodo drums, every Sunday morning, which was the perfect cadence and inspiration for a 10+ mile run.

Haha! Proof positive that, in Pennsylvania, parking lot striping is merely a suggestion.

I just paid 21% more for beans today than I did last month. What we are about to embark on is unconscionable.

We wish you the best in your new home, until you become a Steelers fanatic and then all bets are off! 😃

It is (so I’m told)! We’ve missed you!