15 Square
@15square.bsky.social
Men's health charity based in the UK.
We campaign for better education on circumcision harms, for better foreskin health, and a greater understanding of men's mental health issues. www.15square.org.uk
We campaign for better education on circumcision harms, for better foreskin health, and a greater understanding of men's mental health issues. www.15square.org.uk
Pinned
15 Square
@15square.bsky.social
· Nov 16
TNA – Members Meetings FAQ - 15 Square
TNA Meetings are our regular events that are open to all members of 15 Square. It's a great way to get involved, receive support or learn how we help men.
15square.org.uk
Feeling Isolated? You're not alone. Our TNA meetings offer a safe space to share your thoughts on circumcision and foreskin health. Become a 15 Square member today and let's tackle these issues together. #Support #HealthAwareness 15square.org.uk/tna/
New article today. Non-medical circumcision can leave deep scars. We explore physical harm, emotional impact, and why legal reform is overdue. Full article at:
Male Circumcision Without Medical Need: Trauma, Grief & Societal Silence
Male circumcision without medical need carries serious physical, psychological, and ethical risks. The Locked Up Living podcast highlights how weak regulation, inconsistent safeguarding laws, and a lack of medical oversight continue to harm children. Leeanne Morris of 15 Square and Alejandro Sanchez of the National Secular Society outline the trauma, loss, and lifelong impacts many men experience, and call for legal reform and stricter standards to protect children.
15square.org.uk
December 9, 2025 at 12:04 PM
New article today. Non-medical circumcision can leave deep scars. We explore physical harm, emotional impact, and why legal reform is overdue. Full article at:
Male circumcision without medical need can cause lasting harm. Our latest article looks at physical risk, psychological trauma, and weak oversight. Stronger laws and better safeguards matter. Read here: https://15square.org.uk/male-circumcision-without-medical-need-trauma-grief-societal-silence/
December 8, 2025 at 10:51 PM
Male circumcision without medical need can cause lasting harm. Our latest article looks at physical risk, psychological trauma, and weak oversight. Stronger laws and better safeguards matter. Read here: https://15square.org.uk/male-circumcision-without-medical-need-trauma-grief-societal-silence/
Our last members meeting of 2025 will take place on the 14th of December. We hope you can join us for our Together, Not Alone meeting. We will begin the meeting at 18:30 GMT.
If you would like to attend, to find out more, you can visit https://15square.org.uk/tna
If you would like to attend, to find out more, you can visit https://15square.org.uk/tna
December 6, 2025 at 4:01 PM
Our last members meeting of 2025 will take place on the 14th of December. We hope you can join us for our Together, Not Alone meeting. We will begin the meeting at 18:30 GMT.
If you would like to attend, to find out more, you can visit https://15square.org.uk/tna
If you would like to attend, to find out more, you can visit https://15square.org.uk/tna
As we have reached the last month of the year, let's all take a moment.
We want to thank everyone for their support in 2025 without it we couldn't support, educate and advocate for lasting change. Thank you for walking with us.
We want to thank everyone for their support in 2025 without it we couldn't support, educate and advocate for lasting change. Thank you for walking with us.
December 3, 2025 at 9:27 PM
As we have reached the last month of the year, let's all take a moment.
We want to thank everyone for their support in 2025 without it we couldn't support, educate and advocate for lasting change. Thank you for walking with us.
We want to thank everyone for their support in 2025 without it we couldn't support, educate and advocate for lasting change. Thank you for walking with us.
Healing isn’t a race or a competition.
There’s no prize — just peace, connection, and the strength to keep going.
This Movember, give yourself the credit you deserve for how far you’ve come.
#15Square #Movember #HealingJourney #MensWellbeing
There’s no prize — just peace, connection, and the strength to keep going.
This Movember, give yourself the credit you deserve for how far you’ve come.
#15Square #Movember #HealingJourney #MensWellbeing
November 26, 2025 at 11:02 AM
Healing isn’t a race or a competition.
There’s no prize — just peace, connection, and the strength to keep going.
This Movember, give yourself the credit you deserve for how far you’ve come.
#15Square #Movember #HealingJourney #MensWellbeing
There’s no prize — just peace, connection, and the strength to keep going.
This Movember, give yourself the credit you deserve for how far you’ve come.
#15Square #Movember #HealingJourney #MensWellbeing
Movember is about more than facial hair.
It’s about starting real conversations about what affects men — mental health, trauma, and recovery.
Let’s use this month to make space for every story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #15Square #MensMentalHealth #HealingTogether
It’s about starting real conversations about what affects men — mental health, trauma, and recovery.
Let’s use this month to make space for every story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #15Square #MensMentalHealth #HealingTogether
November 25, 2025 at 11:02 AM
Movember is about more than facial hair.
It’s about starting real conversations about what affects men — mental health, trauma, and recovery.
Let’s use this month to make space for every story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #15Square #MensMentalHealth #HealingTogether
It’s about starting real conversations about what affects men — mental health, trauma, and recovery.
Let’s use this month to make space for every story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #15Square #MensMentalHealth #HealingTogether
Silence keeps harm hidden.
Speaking up breaks the cycle.
Your voice matters — for you, for others, and for every child who deserves protection and choice.
https://15square.org.uk/we-want-to-hear-your-story/
#15Square #Movember #MensHealth #BodilyAutonomy #BreakTheSilence
Speaking up breaks the cycle.
Your voice matters — for you, for others, and for every child who deserves protection and choice.
https://15square.org.uk/we-want-to-hear-your-story/
#15Square #Movember #MensHealth #BodilyAutonomy #BreakTheSilence
November 24, 2025 at 10:02 AM
Silence keeps harm hidden.
Speaking up breaks the cycle.
Your voice matters — for you, for others, and for every child who deserves protection and choice.
https://15square.org.uk/we-want-to-hear-your-story/
#15Square #Movember #MensHealth #BodilyAutonomy #BreakTheSilence
Speaking up breaks the cycle.
Your voice matters — for you, for others, and for every child who deserves protection and choice.
https://15square.org.uk/we-want-to-hear-your-story/
#15Square #Movember #MensHealth #BodilyAutonomy #BreakTheSilence
The Instagram account @15__square is being retired due to factors outside our control.
We ask everyone to follow our new account @15squarecharity.
Please share it so our community can stay connected and keep accessing our education and support.
We ask everyone to follow our new account @15squarecharity.
Please share it so our community can stay connected and keep accessing our education and support.
November 24, 2025 at 7:19 AM
The Instagram account @15__square is being retired due to factors outside our control.
We ask everyone to follow our new account @15squarecharity.
Please share it so our community can stay connected and keep accessing our education and support.
We ask everyone to follow our new account @15squarecharity.
Please share it so our community can stay connected and keep accessing our education and support.
Looking after your mind is as important as caring for your body.
Whether through reflection, conversation, or connection, taking time for your mental health is never selfish.
It’s essential.
https://15square.org.uk/foreskin-restoration-101-an-introduction/
#15Square #Movember #MensMentalHealth
Whether through reflection, conversation, or connection, taking time for your mental health is never selfish.
It’s essential.
https://15square.org.uk/foreskin-restoration-101-an-introduction/
#15Square #Movember #MensMentalHealth
November 21, 2025 at 11:30 AM
Looking after your mind is as important as caring for your body.
Whether through reflection, conversation, or connection, taking time for your mental health is never selfish.
It’s essential.
https://15square.org.uk/foreskin-restoration-101-an-introduction/
#15Square #Movember #MensMentalHealth
Whether through reflection, conversation, or connection, taking time for your mental health is never selfish.
It’s essential.
https://15square.org.uk/foreskin-restoration-101-an-introduction/
#15Square #Movember #MensMentalHealth
Many men feel disconnected from their bodies after circumcision.
That disconnection can run deep — physically and emotionally.
Reclaiming your life starts with learning, healing, and knowing your body again.
https://15square.org.uk/research-into-the-lived-experiences-of-circumcised-men/
That disconnection can run deep — physically and emotionally.
Reclaiming your life starts with learning, healing, and knowing your body again.
https://15square.org.uk/research-into-the-lived-experiences-of-circumcised-men/
November 20, 2025 at 12:01 PM
Many men feel disconnected from their bodies after circumcision.
That disconnection can run deep — physically and emotionally.
Reclaiming your life starts with learning, healing, and knowing your body again.
https://15square.org.uk/research-into-the-lived-experiences-of-circumcised-men/
That disconnection can run deep — physically and emotionally.
Reclaiming your life starts with learning, healing, and knowing your body again.
https://15square.org.uk/research-into-the-lived-experiences-of-circumcised-men/
Strength isn’t about never feeling anger.
It’s learning to face it, understand it, and transform it.
Healing means gaining control — not by hiding emotion, but by accepting it.
#15Square #Movember #MensWellbeing #HealingThroughAwareness
It’s learning to face it, understand it, and transform it.
Healing means gaining control — not by hiding emotion, but by accepting it.
#15Square #Movember #MensWellbeing #HealingThroughAwareness
November 19, 2025 at 9:30 AM
Strength isn’t about never feeling anger.
It’s learning to face it, understand it, and transform it.
Healing means gaining control — not by hiding emotion, but by accepting it.
#15Square #Movember #MensWellbeing #HealingThroughAwareness
It’s learning to face it, understand it, and transform it.
Healing means gaining control — not by hiding emotion, but by accepting it.
#15Square #Movember #MensWellbeing #HealingThroughAwareness
Stand With Us
You don’t have to do this alone.
15 Square’s peer support is here for you — no judgement, no pressure, just understanding.
Together, we talk, we listen, and we heal.
Peer support saves lives.
https://15square.org.uk/membership-account/membership-options/
You don’t have to do this alone.
15 Square’s peer support is here for you — no judgement, no pressure, just understanding.
Together, we talk, we listen, and we heal.
Peer support saves lives.
https://15square.org.uk/membership-account/membership-options/
November 18, 2025 at 11:01 AM
Stand With Us
You don’t have to do this alone.
15 Square’s peer support is here for you — no judgement, no pressure, just understanding.
Together, we talk, we listen, and we heal.
Peer support saves lives.
https://15square.org.uk/membership-account/membership-options/
You don’t have to do this alone.
15 Square’s peer support is here for you — no judgement, no pressure, just understanding.
Together, we talk, we listen, and we heal.
Peer support saves lives.
https://15square.org.uk/membership-account/membership-options/
Healing isn’t about one big moment — it’s about many small choices.
Learning, sharing, resting, rebuilding trust with yourself.
Each small step is a step toward peace.
#15Square #Movember #MensWellbeing #HealingJourney
Learning, sharing, resting, rebuilding trust with yourself.
Each small step is a step toward peace.
#15Square #Movember #MensWellbeing #HealingJourney
November 17, 2025 at 10:01 AM
Healing isn’t about one big moment — it’s about many small choices.
Learning, sharing, resting, rebuilding trust with yourself.
Each small step is a step toward peace.
#15Square #Movember #MensWellbeing #HealingJourney
Learning, sharing, resting, rebuilding trust with yourself.
Each small step is a step toward peace.
#15Square #Movember #MensWellbeing #HealingJourney
This Is a Sign to Stop Holding It All In
This is your sign to talk.
Whether it’s about your mental health, your body, or something you’ve carried for years — release it.
The hardest step is the first word, but it could change everything.
https://15square.org.uk/15-square-peer-support-on-discord/
This is your sign to talk.
Whether it’s about your mental health, your body, or something you’ve carried for years — release it.
The hardest step is the first word, but it could change everything.
https://15square.org.uk/15-square-peer-support-on-discord/
November 14, 2025 at 10:30 AM
This Is a Sign to Stop Holding It All In
This is your sign to talk.
Whether it’s about your mental health, your body, or something you’ve carried for years — release it.
The hardest step is the first word, but it could change everything.
https://15square.org.uk/15-square-peer-support-on-discord/
This is your sign to talk.
Whether it’s about your mental health, your body, or something you’ve carried for years — release it.
The hardest step is the first word, but it could change everything.
https://15square.org.uk/15-square-peer-support-on-discord/
Most people never see the battles men fight within.
The trauma, the shame, the questions — they’re often invisible.
But being unseen doesn’t mean it doesn’t matter.
You deserve space to unpack what you carry and people who understand.
https://15square.org.uk/tna/
#MensMentalHealth #YouAreNotAlone
The trauma, the shame, the questions — they’re often invisible.
But being unseen doesn’t mean it doesn’t matter.
You deserve space to unpack what you carry and people who understand.
https://15square.org.uk/tna/
#MensMentalHealth #YouAreNotAlone
November 13, 2025 at 12:01 PM
Most people never see the battles men fight within.
The trauma, the shame, the questions — they’re often invisible.
But being unseen doesn’t mean it doesn’t matter.
You deserve space to unpack what you carry and people who understand.
https://15square.org.uk/tna/
#MensMentalHealth #YouAreNotAlone
The trauma, the shame, the questions — they’re often invisible.
But being unseen doesn’t mean it doesn’t matter.
You deserve space to unpack what you carry and people who understand.
https://15square.org.uk/tna/
#MensMentalHealth #YouAreNotAlone
You Hold the Pen to Your Own Life
What happened to your body without consent doesn’t define you.
You get to choose what happens next.
Healing, restoration, and understanding your body are all part of reclaiming your story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember
What happened to your body without consent doesn’t define you.
You get to choose what happens next.
Healing, restoration, and understanding your body are all part of reclaiming your story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember
November 12, 2025 at 11:03 AM
You Hold the Pen to Your Own Life
What happened to your body without consent doesn’t define you.
You get to choose what happens next.
Healing, restoration, and understanding your body are all part of reclaiming your story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember
What happened to your body without consent doesn’t define you.
You get to choose what happens next.
Healing, restoration, and understanding your body are all part of reclaiming your story.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember
Strength Isn’t Silence
Real strength isn’t pretending nothing happened.
It’s having the courage to face what did.
Many men carry hidden pain from their past — it’s time to bring those stories into the light.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #MensMentalHealth
Real strength isn’t pretending nothing happened.
It’s having the courage to face what did.
Many men carry hidden pain from their past — it’s time to bring those stories into the light.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #MensMentalHealth
November 11, 2025 at 12:30 PM
Strength Isn’t Silence
Real strength isn’t pretending nothing happened.
It’s having the courage to face what did.
Many men carry hidden pain from their past — it’s time to bring those stories into the light.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #MensMentalHealth
Real strength isn’t pretending nothing happened.
It’s having the courage to face what did.
Many men carry hidden pain from their past — it’s time to bring those stories into the light.
https://15square.org.uk/we-want-to-hear-your-story/
#Movember #MensMentalHealth
Your well-being matters — body, mind, and heart.
Healing takes many forms: connection, reflection, rest, and movement.
Whatever path you take, choose care over silence and growth over guilt.
#15Square #MensWellbeing #Movember #MentalHealthMatters
Healing takes many forms: connection, reflection, rest, and movement.
Whatever path you take, choose care over silence and growth over guilt.
#15Square #MensWellbeing #Movember #MentalHealthMatters
November 10, 2025 at 10:30 AM
Your well-being matters — body, mind, and heart.
Healing takes many forms: connection, reflection, rest, and movement.
Whatever path you take, choose care over silence and growth over guilt.
#15Square #MensWellbeing #Movember #MentalHealthMatters
Healing takes many forms: connection, reflection, rest, and movement.
Whatever path you take, choose care over silence and growth over guilt.
#15Square #MensWellbeing #Movember #MentalHealthMatters
Today we remember those who gave their lives in service and those who never returned home.
We honour the families who carried the loss and the generations forever changed by war.
Remembrance is more than silence.
It’s gratitude, reflection, and respect for every life affected.
Lest we forget.
We honour the families who carried the loss and the generations forever changed by war.
Remembrance is more than silence.
It’s gratitude, reflection, and respect for every life affected.
Lest we forget.
November 9, 2025 at 9:01 AM
Today we remember those who gave their lives in service and those who never returned home.
We honour the families who carried the loss and the generations forever changed by war.
Remembrance is more than silence.
It’s gratitude, reflection, and respect for every life affected.
Lest we forget.
We honour the families who carried the loss and the generations forever changed by war.
Remembrance is more than silence.
It’s gratitude, reflection, and respect for every life affected.
Lest we forget.
You don’t have to be okay all the time.
Many men were taught to hide pain, but silence only makes it heavier.
Talking about what happened to you — to your body, your mind, your life — is strength, not weakness.
Healing begins when you stop pretending you’re fine.
Many men were taught to hide pain, but silence only makes it heavier.
Talking about what happened to you — to your body, your mind, your life — is strength, not weakness.
Healing begins when you stop pretending you’re fine.
November 7, 2025 at 10:01 AM
You don’t have to be okay all the time.
Many men were taught to hide pain, but silence only makes it heavier.
Talking about what happened to you — to your body, your mind, your life — is strength, not weakness.
Healing begins when you stop pretending you’re fine.
Many men were taught to hide pain, but silence only makes it heavier.
Talking about what happened to you — to your body, your mind, your life — is strength, not weakness.
Healing begins when you stop pretending you’re fine.
Healing isn’t one path.
For some men, it’s learning to trust their body again.
For others, it’s talking, setting boundaries, or exploring restoration.
All healing matters.
#15Square #Healing #MensHealth #SupportEachOther
For some men, it’s learning to trust their body again.
For others, it’s talking, setting boundaries, or exploring restoration.
All healing matters.
#15Square #Healing #MensHealth #SupportEachOther
November 6, 2025 at 12:01 PM
Healing isn’t one path.
For some men, it’s learning to trust their body again.
For others, it’s talking, setting boundaries, or exploring restoration.
All healing matters.
#15Square #Healing #MensHealth #SupportEachOther
For some men, it’s learning to trust their body again.
For others, it’s talking, setting boundaries, or exploring restoration.
All healing matters.
#15Square #Healing #MensHealth #SupportEachOther
The words we use shape how we see ourselves.
Replacing shame with honesty and kindness changes everything.
Shame and silence isolate men. Talking heals.
#Movember #MensMentalHealth #HealingThroughWords #15Square
Replacing shame with honesty and kindness changes everything.
Shame and silence isolate men. Talking heals.
#Movember #MensMentalHealth #HealingThroughWords #15Square
November 4, 2025 at 12:03 PM
The words we use shape how we see ourselves.
Replacing shame with honesty and kindness changes everything.
Shame and silence isolate men. Talking heals.
#Movember #MensMentalHealth #HealingThroughWords #15Square
Replacing shame with honesty and kindness changes everything.
Shame and silence isolate men. Talking heals.
#Movember #MensMentalHealth #HealingThroughWords #15Square
Movember isn’t just about moustaches — it’s about men’s mental health.
Let’s keep the conversation going about wellbeing, honesty, and connection.
A simple talk can save a life.
#Movember #15Square #MensMentalHealth #YouAreNotAlone
Let’s keep the conversation going about wellbeing, honesty, and connection.
A simple talk can save a life.
#Movember #15Square #MensMentalHealth #YouAreNotAlone
November 3, 2025 at 10:01 AM
Movember isn’t just about moustaches — it’s about men’s mental health.
Let’s keep the conversation going about wellbeing, honesty, and connection.
A simple talk can save a life.
#Movember #15Square #MensMentalHealth #YouAreNotAlone
Let’s keep the conversation going about wellbeing, honesty, and connection.
A simple talk can save a life.
#Movember #15Square #MensMentalHealth #YouAreNotAlone
Many men carry silent pain from what was done to them without consent.
Understanding what happened to your body is part of reclaiming it.
Talking about it is not weakness, it’s strength.
You deserve support, and you deserve to be heard.
Understanding what happened to your body is part of reclaiming it.
Talking about it is not weakness, it’s strength.
You deserve support, and you deserve to be heard.
November 2, 2025 at 10:01 AM
Many men carry silent pain from what was done to them without consent.
Understanding what happened to your body is part of reclaiming it.
Talking about it is not weakness, it’s strength.
You deserve support, and you deserve to be heard.
Understanding what happened to your body is part of reclaiming it.
Talking about it is not weakness, it’s strength.
You deserve support, and you deserve to be heard.
Healthy skin is always in.
Every child deserves the right to grow up with their body intact and make their own choices.
Bodily autonomy isn’t optional.
#15Square #BodilyAutonomy #HumanRights #ProtectAllChildren
Every child deserves the right to grow up with their body intact and make their own choices.
Bodily autonomy isn’t optional.
#15Square #BodilyAutonomy #HumanRights #ProtectAllChildren
November 1, 2025 at 12:30 PM
Healthy skin is always in.
Every child deserves the right to grow up with their body intact and make their own choices.
Bodily autonomy isn’t optional.
#15Square #BodilyAutonomy #HumanRights #ProtectAllChildren
Every child deserves the right to grow up with their body intact and make their own choices.
Bodily autonomy isn’t optional.
#15Square #BodilyAutonomy #HumanRights #ProtectAllChildren