Zen Haus
zenhaus.bsky.social
Zen Haus
@zenhaus.bsky.social
Stay Healthy
#LugolsIodine: Not created for #Supplements 🤔

1829: Made to disinfect, researchers discovered its critical role in #ThyroidHealth and Radiation protection. 🧭

Today, #Iodine is a must for #Detox and #Health. 🎯

myzenhaus.com/lugols-iodine-supplement-thyroid-radiation

#HolisticHealth #Nutrition 🦉
November 16, 2025 at 4:42 PM
Your body fights disease—if you let it.🛡️

Fight germs, but also build #Resilience with:

🌿 Herbal allies
🍎 Nutrient-dense foods
😌 #MindBodySpirit

See our brief history of competing theories on germs and disease. 📜

myzenhaus.com/holistic-health-germs-disease-immune

#HolisticHealth #Longevity
November 13, 2025 at 8:36 PM
Iodine & Thyroid: The Vital Connection 🦋

The #Thyroid needs iodine to make #Hormones that regulate #Metabolism, Energy and #Mood.🚦

Low #Iodine leads to Fatigue, Weight Gain and Brain Fog 🥴

Are you getting enough for the whole body? 💖

myzenhaus.com/iodine-as-medicine

#WeightLoss #Supplements
November 11, 2025 at 12:45 AM
You don’t need extra #Calcium! 🤔

The body absorbs it from food like dairy, greens and nuts. 🧀🥬🥜

Do you have enough #VitaminD. D3 with K2 directs calcium to the #Bones and away from arteries! 💖🏋️

Learn more: 🦉

myzenhaus.com/calcium-supplements-adk-vitamin-d3-k2

#NaturalHealth #HeartHealth
November 9, 2025 at 4:42 PM
#Iodine: A Biological Necessity 🧬

Anti-Viral: kill pathogens on contact 🦠

#Detox: bind heavy metals/toxins 🌊

#Energy: power mitochondrial function🏋️

Anti-Cancer: support apoptosis⚕️

Mood: #Thyroid #Hormones, serotonin/dopamine 🪷

myzenhaus.com/iodine-as-medicine

#HolisticHealth #Supplements 🌄
November 7, 2025 at 4:29 PM
Your brain NEEDS #Iodine! 🪄

#IodineDeficiency is linked to poor memory, #brain fog and developmental delays in children. 🌁

Supporting iodine levels can sharpen #focus and cognitive function at any age. 🤓

myzenhaus.com/iodine-as-medicine

#HolisticNutrition🦉
#Motivation 💫
#Education 📜
November 2, 2025 at 4:42 PM
Are #Germs the Enemy? 🦠

💉Conventional Medicine: Germs are bad. Sterilize and eliminate.

🌿 Holistic View: Germs are everywhere—focus on #Immune resilience.

How about an approach that balances both? ⚖️

myzenhaus.com/holistic-health-germs-disease-immune

#NaturalImmunity #HolisticHealth 💖
October 31, 2025 at 3:29 PM
🏥 #Iodine has its own #Detox challenges that must be actively managed at the start.

🧹 From supporting #ThyroidHealth to flushing out toxins like heavy metals and halogens.

⚖️ Balance is key!

📖 Know the symptoms.

myzenhaus.com/iodine-and-detox

#HolisticHealth #Supplements #Fitness 👟
October 29, 2025 at 12:11 AM
Unlock your body’s fat-burning potential with #Iodine! 🥢

Learn how it can balance #Hormones, support #Metabolism and cleanse toxins.🕯️

myzenhaus.com/weight-loss-iodine-metabolism-detox 🦉

#Detox 🪷
#HealthyLiving🍵
October 27, 2025 at 11:45 PM
Age Gracefully with Bone #Health! 🌳

Weak #Bones offer high risks of fractures and osteoporosis. 🩻

Protect yourself with

🛡️ D3/K2 Synergy
🛡️ Support Joints and #Teeth
🛡️ Promote #HeartHealth

myzenhaus.com/calcium-supplements-adk-vitamin-d3-k2/

#HealthyAging #VitaminD #Longevity
October 24, 2025 at 3:29 PM
In a mad world, we must be vigilant against viruses. 🤡🌎

Science confirms #Iodine is a potent antiviral—disrupting #Flu viruses & ALL variants. 🏹🎯

NO VIRUS CAN ADAPT TO IODINE! 🦠🪓

Strengthen your #Immune shield. 🥋

#HolisticHealth #Supplements

myzenhaus.com/iodine-covid-virus-flu-variants
October 17, 2025 at 3:29 PM
Feeling your best is easy.🌱 Our clean, science-backed blends help you: 🧬

🌊 Stay energized naturally
🌊 Support daily balance and sleep
🌊 Nourish your body the right way

amazon.com/zenhaus 🏡

#GMOFree ingredients for a calmer, brighter you. ☺️🕊️

#HolisticHealth #Nutrition #Supplements 🦉
October 16, 2025 at 7:36 PM
#Iodine. Why 12.5 mg? 🤔📚

Research shows it’s the sweet spot for full-body maintenance—beyond the outdated 150 mcg RDA. 🤓⚖️

Zen Haus pairs it w/ Selenium & other co-factors for max uptake & effectiveness. 💝🎶

myzenhaus.com/iodine-lugols-nascent-low-rda

#HolisticHealth #Supplements #Nutrition 🐼
October 15, 2025 at 4:23 PM
When near the ocean, you absorb #Iodine from breathing and also your #Skin. 🌊

Most of us now live away from the sea.. limiting our exposure. 🌅

Make sure you get enough iodine... no matter where you are. ⛱️

myzenhaus.com/iodine-as-medicine

#HolisticHealth #Supplements

amazon.com/zenhaus
October 15, 2025 at 12:11 AM
Struggling with brain fog or low #Energy?😴

Zen Haus Iodine can help! 🏹

🎯 Support #Thyroid Health
🎯 Boosts #Metabolism
🎯 Enhances Cognitive Function

#Iodine is essential for energy, focus and hormone balance. ⚖️💖

amazon.com/zenhaus

#HolisticHealth #Supplements
October 13, 2025 at 11:45 PM
Why not use #LugolsIodine like everyone else? 🤔

The Japanese get high amounts of iodine, mostly from seaweed, and enjoy remarkable #Health and #Longevity for it! 🎉

We take inspiration from this natural balance of #Iodine. 🌊

myzenhaus.com/iodine-and-iodides

#HolisticHealth #Supplements🎴
October 12, 2025 at 3:42 PM
#Coffee and Zen Haus. Focus without frenzy. 🐼☕

Coffee can leave you wired but Zen Haus #Iodine offers balance. ⚖️

L-Theanine for a calm #Focus. Riboflavin for metabolic support. 🫡

Enjoy #Energy with clarity.🎯

amazon.com/dp/B07RDWBD8Q

#HolisticHealth #Supplememts
October 11, 2025 at 3:17 PM
Fix your breathing and correct many issues downstream. 🦉

Zen Haus #Immune & #Respiratory Support invokes nature's healing with Elderberry, Echinacea and Olive Leaf Extract to help you #Breathe easy. 🫁

Science-backed and #Vegan friendly. 🥗

amazon.com/zenhaus

#HolisticHealth 🪷
October 10, 2025 at 3:29 PM
#Detox Everyday! 🌊

Your lymphatic system doesn’t have a pump.. it relies on YOU to move! 👟

Bounce, #Yoga, walk, run or #Dance. Find YOUR way to help the body flush out toxins. Boost #Immunity and keep the cells fresh. 🎶 🦘

amazon.com/zenhaus

#WellnessJourney #HolisticHealth 🪷
October 9, 2025 at 7:36 PM
Don’t force it. #Wellness is about letting the body flow. 🪂

Simplicity. #Intuition. Our #Supplements are designed to fit seamlessly into your life. No added stress. 🕊️

Embrace a natural approach w/ #HolisticHealth. 🌅

myzenhaus.com/supplement-regimen-pill-fatigue-nutrition

#Nutrition #Iodine
October 8, 2025 at 7:44 PM
Unleash the inner hero with #Glutathione! 💫

This master antioxidant is the secret weapon against daily stressors, helping you reclaim your vitality, glow and shine. 💖

Ready to conquer your day?🥊

myzenhaus.com/glutathione

#Iodine #VitaminD #Immune #Supplements
October 8, 2025 at 4:23 PM
#Wellness is a journey. Notice signs and listen to the body. 💖

Have nourishing meals, stay hydrated, take mindful walks.. and keep going. Small actions get big results!🌷

Pay attention to your body, habits and the #Signs guiding you to #Health. 🕊️

amazon.com/zenhaus

#HolisticHealth #Supplements 😺
October 8, 2025 at 12:11 AM
😲 #Iodine Detox can impact your mood—proceed with caution.

😢 #Detox can lead to temporary imbalances and worsen depression and other issues.

🫂 Understand the risks before starting.

📜 Learn how to approach it safely:

myzenhaus.com/iodine-and-detox

#MentalHealth #Supplements #Wellness
October 5, 2025 at 3:42 PM
🏋️Teamwork makes the dream work🏋️

Zen Haus offers Co-operation, #Balance & #Growth.🌱

Our carefully formulated #Supplements work together. Crafted to use the philosophy of food as medicine.🥗

Zen Haus supports your attitude, mentality and commitment to a #HealthyLifestyle.

amazon.com/zenhaus 🕊️🐋
October 3, 2025 at 3:29 PM
Changes to your #Diet will transform you. 💖

Are you noticing the subtle shifts in clarity, #Mood and #Energy? 🕯️

Listen to your body and nourish it with intention. 📿

Pause. #Breathe. Reflect. What is your body telling you? 🤔

amazon.com/zenhaus

#SelfCare #HolisticHealth 🦉
October 2, 2025 at 7:36 PM