Zane S-K
@zaneskh.bsky.social
I’m on a journey of becoming a Registered Nurse to make a positive impact 🩺 Let's connect!
https://www.nursingtimes.net/author/zaneta-sadauskaite-khokhar/
https://www.nursingtimes.net/author/zaneta-sadauskaite-khokhar/
✨ What an amazing evening on my day off!
I had the pleasure of attending the #UEL Alumni Achievement Awards 2025, such an inspiring evening celebrating incredible graduates and their achievements.
#UELAlumni #UELAlumniAwards2025 #UELInnovatorsOfTomorrow #UELForAll #UEL1898 #UEL #NursingJourney
I had the pleasure of attending the #UEL Alumni Achievement Awards 2025, such an inspiring evening celebrating incredible graduates and their achievements.
#UELAlumni #UELAlumniAwards2025 #UELInnovatorsOfTomorrow #UELForAll #UEL1898 #UEL #NursingJourney
October 17, 2025 at 5:29 PM
✨ What an amazing evening on my day off!
I had the pleasure of attending the #UEL Alumni Achievement Awards 2025, such an inspiring evening celebrating incredible graduates and their achievements.
#UELAlumni #UELAlumniAwards2025 #UELInnovatorsOfTomorrow #UELForAll #UEL1898 #UEL #NursingJourney
I had the pleasure of attending the #UEL Alumni Achievement Awards 2025, such an inspiring evening celebrating incredible graduates and their achievements.
#UELAlumni #UELAlumniAwards2025 #UELInnovatorsOfTomorrow #UELForAll #UEL1898 #UEL #NursingJourney
Three years ago today, I walked into my uni induction 🎓 After long days, sleepless nights & lessons that shaped me ✨, today I start my first shift as a newly qualified nurse 🩺. Proud, humble & ready 💙 (Shift starts 7:30… yes, I’m early 🤣) #NewlyQualifiedNurse #DayOne
September 22, 2025 at 5:05 AM
Three years ago today, I walked into my uni induction 🎓 After long days, sleepless nights & lessons that shaped me ✨, today I start my first shift as a newly qualified nurse 🩺. Proud, humble & ready 💙 (Shift starts 7:30… yes, I’m early 🤣) #NewlyQualifiedNurse #DayOne
Proud to share that I am now officially registered with the Nursing and Midwifery Council as a Registered Nurse – Adult 👩⚕️💙
Looking forward to this next chapter in my nursing journey.
#RegisteredNurse #NMC #Nursing
Looking forward to this next chapter in my nursing journey.
#RegisteredNurse #NMC #Nursing
September 19, 2025 at 8:05 PM
Proud to share that I am now officially registered with the Nursing and Midwifery Council as a Registered Nurse – Adult 👩⚕️💙
Looking forward to this next chapter in my nursing journey.
#RegisteredNurse #NMC #Nursing
Looking forward to this next chapter in my nursing journey.
#RegisteredNurse #NMC #Nursing
Happy International Nurses Day to every nurse out there 👩⚕️👨⚕️—thank you for everything you do, every single day. You are appreciated more than words can say ❤️.”
#InternationalNursesDay #ThankYouNurses #NurseLife #NursingAppreciation #ProudOfOurNurses #HealthcareHeroes
#InternationalNursesDay #ThankYouNurses #NurseLife #NursingAppreciation #ProudOfOurNurses #HealthcareHeroes
May 12, 2025 at 6:55 AM
Happy International Nurses Day to every nurse out there 👩⚕️👨⚕️—thank you for everything you do, every single day. You are appreciated more than words can say ❤️.”
#InternationalNursesDay #ThankYouNurses #NurseLife #NursingAppreciation #ProudOfOurNurses #HealthcareHeroes
#InternationalNursesDay #ThankYouNurses #NurseLife #NursingAppreciation #ProudOfOurNurses #HealthcareHeroes
Only three long days into my management placement… and it already feels like I have lived a whole month ⏳
In between 12-hour shifts ⏰endless thinking about results 🧠 and trying to finish my final assignment 📚 - I paused. Nature reminds me it is okay to slow down 🌿 Just for a moment ☁️
#studentnurse
In between 12-hour shifts ⏰endless thinking about results 🧠 and trying to finish my final assignment 📚 - I paused. Nature reminds me it is okay to slow down 🌿 Just for a moment ☁️
#studentnurse
May 10, 2025 at 3:12 PM
Only three long days into my management placement… and it already feels like I have lived a whole month ⏳
In between 12-hour shifts ⏰endless thinking about results 🧠 and trying to finish my final assignment 📚 - I paused. Nature reminds me it is okay to slow down 🌿 Just for a moment ☁️
#studentnurse
In between 12-hour shifts ⏰endless thinking about results 🧠 and trying to finish my final assignment 📚 - I paused. Nature reminds me it is okay to slow down 🌿 Just for a moment ☁️
#studentnurse
Not just students — leaders, changemakers and the future of nursing 👩⚕️✨ Honoured to be part of this unforgettable event at the Student Nursing Times Awards 2025 🩺🌟
#StudentNursingTimesAwards #NursingStudents #FutureNurse #ProudMoment #NurseLife #NursingJourney #SNTA2025
#StudentNursingTimesAwards #NursingStudents #FutureNurse #ProudMoment #NurseLife #NursingJourney #SNTA2025
May 2, 2025 at 7:37 PM
Not just students — leaders, changemakers and the future of nursing 👩⚕️✨ Honoured to be part of this unforgettable event at the Student Nursing Times Awards 2025 🩺🌟
#StudentNursingTimesAwards #NursingStudents #FutureNurse #ProudMoment #NurseLife #NursingJourney #SNTA2025
#StudentNursingTimesAwards #NursingStudents #FutureNurse #ProudMoment #NurseLife #NursingJourney #SNTA2025
4 days to OSCE
Patient: Complains of sudden squishiness and persistent cuteness 🍒
Me: Performs full neuro exam while resisting the urge to cuddle 🩺
GCS: 15/15 but keeps making kissy faces 😘
Diagnosis: Too cute to function 🧠
#OSCEPrep
Patient: Complains of sudden squishiness and persistent cuteness 🍒
Me: Performs full neuro exam while resisting the urge to cuddle 🩺
GCS: 15/15 but keeps making kissy faces 😘
Diagnosis: Too cute to function 🧠
#OSCEPrep
April 24, 2025 at 5:09 PM
4 days to OSCE
Patient: Complains of sudden squishiness and persistent cuteness 🍒
Me: Performs full neuro exam while resisting the urge to cuddle 🩺
GCS: 15/15 but keeps making kissy faces 😘
Diagnosis: Too cute to function 🧠
#OSCEPrep
Patient: Complains of sudden squishiness and persistent cuteness 🍒
Me: Performs full neuro exam while resisting the urge to cuddle 🩺
GCS: 15/15 but keeps making kissy faces 😘
Diagnosis: Too cute to function 🧠
#OSCEPrep
Happy Easter to everyone celebrating 🐣🌸
Whether you’re spending Easter at work, on placement, revising, or just catching your breath — I hope today brings even a little light and calm your way ☀️
Take a breath. You’ve earned it 🫶
#HappyEaster #StudentNurseLife #QuietStrength #StillBecoming
Whether you’re spending Easter at work, on placement, revising, or just catching your breath — I hope today brings even a little light and calm your way ☀️
Take a breath. You’ve earned it 🫶
#HappyEaster #StudentNurseLife #QuietStrength #StillBecoming
April 20, 2025 at 12:29 PM
Happy Easter to everyone celebrating 🐣🌸
Whether you’re spending Easter at work, on placement, revising, or just catching your breath — I hope today brings even a little light and calm your way ☀️
Take a breath. You’ve earned it 🫶
#HappyEaster #StudentNurseLife #QuietStrength #StillBecoming
Whether you’re spending Easter at work, on placement, revising, or just catching your breath — I hope today brings even a little light and calm your way ☀️
Take a breath. You’ve earned it 🫶
#HappyEaster #StudentNurseLife #QuietStrength #StillBecoming
Lately, I’ve learned that not everything deserves a reaction.
Sometimes the best thing you can do is step back, stay grounded and let distance do the talking 🧘♀️✨
It’s not about proving anything.
It’s about protecting what you’ve built — your peace, your focus, your growth 🛡️🧠🌱
#GrowthSeason 🌿
Sometimes the best thing you can do is step back, stay grounded and let distance do the talking 🧘♀️✨
It’s not about proving anything.
It’s about protecting what you’ve built — your peace, your focus, your growth 🛡️🧠🌱
#GrowthSeason 🌿
April 15, 2025 at 10:25 AM
Lately, I’ve learned that not everything deserves a reaction.
Sometimes the best thing you can do is step back, stay grounded and let distance do the talking 🧘♀️✨
It’s not about proving anything.
It’s about protecting what you’ve built — your peace, your focus, your growth 🛡️🧠🌱
#GrowthSeason 🌿
Sometimes the best thing you can do is step back, stay grounded and let distance do the talking 🧘♀️✨
It’s not about proving anything.
It’s about protecting what you’ve built — your peace, your focus, your growth 🛡️🧠🌱
#GrowthSeason 🌿
Jumped on the GPT trend… and somehow, it knows way too much about me 😅
#GPTknowsMeTooWell #StudentNurse #AI #NursingLife
#GPTknowsMeTooWell #StudentNurse #AI #NursingLife
April 10, 2025 at 7:09 PM
Jumped on the GPT trend… and somehow, it knows way too much about me 😅
#GPTknowsMeTooWell #StudentNurse #AI #NursingLife
#GPTknowsMeTooWell #StudentNurse #AI #NursingLife
🌙✨ Eid Mubarak! ✨🌙
Eid al-Fitr is just around the corner, marking the end of Ramadan - a month of reflection, resilience and kindness. To everyone celebrating, I hope this Eid brings you joy, peace and beautiful moments with your loved ones 💛
Wishing you a wonderful celebration! 🎉🎊
#EidMubarak
Eid al-Fitr is just around the corner, marking the end of Ramadan - a month of reflection, resilience and kindness. To everyone celebrating, I hope this Eid brings you joy, peace and beautiful moments with your loved ones 💛
Wishing you a wonderful celebration! 🎉🎊
#EidMubarak
March 29, 2025 at 7:23 PM
🌙✨ Eid Mubarak! ✨🌙
Eid al-Fitr is just around the corner, marking the end of Ramadan - a month of reflection, resilience and kindness. To everyone celebrating, I hope this Eid brings you joy, peace and beautiful moments with your loved ones 💛
Wishing you a wonderful celebration! 🎉🎊
#EidMubarak
Eid al-Fitr is just around the corner, marking the end of Ramadan - a month of reflection, resilience and kindness. To everyone celebrating, I hope this Eid brings you joy, peace and beautiful moments with your loved ones 💛
Wishing you a wonderful celebration! 🎉🎊
#EidMubarak
After 10 weeks of placement, I felt like it was time for a fresh start before heading back to uni! 💇♀️ It’s been a whirlwind, but I’m ready to dive back in with a new look and even more energy! ⚡️
Let’s do this, final year! 😤😤😤
#NewHairNewMe #NursingStudent #BackToUni 💪💪💪
Let’s do this, final year! 😤😤😤
#NewHairNewMe #NursingStudent #BackToUni 💪💪💪
March 16, 2025 at 5:05 PM
After 10 weeks of placement, I felt like it was time for a fresh start before heading back to uni! 💇♀️ It’s been a whirlwind, but I’m ready to dive back in with a new look and even more energy! ⚡️
Let’s do this, final year! 😤😤😤
#NewHairNewMe #NursingStudent #BackToUni 💪💪💪
Let’s do this, final year! 😤😤😤
#NewHairNewMe #NursingStudent #BackToUni 💪💪💪
Last day of placement and I genuinely feel like I have grown more here than in all my previous placements combined. I have learned so much from an amazing team and their support has made such a difference. Feeling grateful, excited and one step closer to qualifying! 💙
#StudentNurse
#StudentNurse
March 14, 2025 at 7:44 AM
Last day of placement and I genuinely feel like I have grown more here than in all my previous placements combined. I have learned so much from an amazing team and their support has made such a difference. Feeling grateful, excited and one step closer to qualifying! 💙
#StudentNurse
#StudentNurse
Absolutely drained after today’s shift. One of those days that took everything-physically, mentally, emotionally. Some moments were heavy, some frustrating, and some reminded me exactly why I do this ❤️ Holding onto the small wins and the fact that I did my best. One more shift to go! 😴✨
#Student
#Student
March 11, 2025 at 11:07 PM
Absolutely drained after today’s shift. One of those days that took everything-physically, mentally, emotionally. Some moments were heavy, some frustrating, and some reminded me exactly why I do this ❤️ Holding onto the small wins and the fact that I did my best. One more shift to go! 😴✨
#Student
#Student
“You tell them - not only am I good enough, I’m more than enough.” ✨ – Angela Bassett
A powerful reminder to know your worth, stand tall and never doubt yourself! 👑🔥
#AngelaBassett #KnowYourWorth #MoreThanEnough #Inspiration #PowerfulWords #Confidence #Motivation 💫
A powerful reminder to know your worth, stand tall and never doubt yourself! 👑🔥
#AngelaBassett #KnowYourWorth #MoreThanEnough #Inspiration #PowerfulWords #Confidence #Motivation 💫
March 10, 2025 at 9:49 AM
“You tell them - not only am I good enough, I’m more than enough.” ✨ – Angela Bassett
A powerful reminder to know your worth, stand tall and never doubt yourself! 👑🔥
#AngelaBassett #KnowYourWorth #MoreThanEnough #Inspiration #PowerfulWords #Confidence #Motivation 💫
A powerful reminder to know your worth, stand tall and never doubt yourself! 👑🔥
#AngelaBassett #KnowYourWorth #MoreThanEnough #Inspiration #PowerfulWords #Confidence #Motivation 💫
Here’s to the women who lift others as they rise, who stand strong in the face of challenges, and who keep pushing forward even when the world tells them otherwise. Your strength, your voice and your presence matter - today and every day.
Happy International Women’s Day! ✨
#InternationalWomensDay
Happy International Women’s Day! ✨
#InternationalWomensDay
March 8, 2025 at 7:11 AM
Here’s to the women who lift others as they rise, who stand strong in the face of challenges, and who keep pushing forward even when the world tells them otherwise. Your strength, your voice and your presence matter - today and every day.
Happy International Women’s Day! ✨
#InternationalWomensDay
Happy International Women’s Day! ✨
#InternationalWomensDay
Writing helps me make sense of my doubts and reflect on my journey as a nursing student. I love how putting my thoughts into words brings clarity and connection 💭✨
#ImposterSyndrome #NursingJourney #StudentNurse #MentalHealthMatters #NurseLife
#ImposterSyndrome #NursingJourney #StudentNurse #MentalHealthMatters #NurseLife
‘Imposter syndrome does not make us weak or inadequate – it makes us human’
Student editor @zaneskh.bsky.social on how imposter syndrome may always linger in the background but does not have to control our lives. #nurses #nursing #nurse #impostersyndrome
www.nursingtimes.net/students/imp...
Student editor @zaneskh.bsky.social on how imposter syndrome may always linger in the background but does not have to control our lives. #nurses #nursing #nurse #impostersyndrome
www.nursingtimes.net/students/imp...
'Imposter syndrome does not make us weak or inadequate – it makes us human' | Nursing Times
Student editor Zaneta Sadauskaite-Khokhar on how imposter syndrome may always linger in the background but does not have to control our lives.
www.nursingtimes.net
March 8, 2025 at 5:01 AM
Writing helps me make sense of my doubts and reflect on my journey as a nursing student. I love how putting my thoughts into words brings clarity and connection 💭✨
#ImposterSyndrome #NursingJourney #StudentNurse #MentalHealthMatters #NurseLife
#ImposterSyndrome #NursingJourney #StudentNurse #MentalHealthMatters #NurseLife
Three more shifts and this placement will be done. It hit me tonight just how close I am to actually graduating. One more term, one final management placement and then that is it - I will no longer be a student nurse🩺🎓
#FinalStretch #StudentNurse #AlmostThere #NightShiftLife #FutureNurse
#FinalStretch #StudentNurse #AlmostThere #NightShiftLife #FutureNurse
March 6, 2025 at 10:52 PM
Three more shifts and this placement will be done. It hit me tonight just how close I am to actually graduating. One more term, one final management placement and then that is it - I will no longer be a student nurse🩺🎓
#FinalStretch #StudentNurse #AlmostThere #NightShiftLife #FutureNurse
#FinalStretch #StudentNurse #AlmostThere #NightShiftLife #FutureNurse
Finished two night shifts, got two more coming up… and somehow, I am still studying in between.
Maybe I really am obsessed with nursing! 😅 🤭
#NightShiftLife #StudentNurseLife
Maybe I really am obsessed with nursing! 😅 🤭
#NightShiftLife #StudentNurseLife
March 5, 2025 at 9:09 PM
Finished two night shifts, got two more coming up… and somehow, I am still studying in between.
Maybe I really am obsessed with nursing! 😅 🤭
#NightShiftLife #StudentNurseLife
Maybe I really am obsessed with nursing! 😅 🤭
#NightShiftLife #StudentNurseLife
After 2.5 years of running from it, the time has finally come - tonight, I am doing my first-ever night shift as a third-year student nurse. A mix of excitement and nerves, but ready to embrace this new experience! Wish me luck! ☕🌙✨
#NightShift #StudentNurse #FinalYear #LearningAndGrowing
#NightShift #StudentNurse #FinalYear #LearningAndGrowing
February 24, 2025 at 7:51 PM
After 2.5 years of running from it, the time has finally come - tonight, I am doing my first-ever night shift as a third-year student nurse. A mix of excitement and nerves, but ready to embrace this new experience! Wish me luck! ☕🌙✨
#NightShift #StudentNurse #FinalYear #LearningAndGrowing
#NightShift #StudentNurse #FinalYear #LearningAndGrowing
Just completed the final drug calculations assessment for my IV Therapy passport! 🧮💉 A time-consuming but essential step in ensuring safe and accurate medication administration.
Feeling accomplished! 😅 🫢
#NursingStudent #IVTherapy #PatientSafety
Feeling accomplished! 😅 🫢
#NursingStudent #IVTherapy #PatientSafety
February 17, 2025 at 8:55 PM
Just completed the final drug calculations assessment for my IV Therapy passport! 🧮💉 A time-consuming but essential step in ensuring safe and accurate medication administration.
Feeling accomplished! 😅 🫢
#NursingStudent #IVTherapy #PatientSafety
Feeling accomplished! 😅 🫢
#NursingStudent #IVTherapy #PatientSafety
How much can one decision change your life? 🤔
For me, it changed everything 💙✨
Three years ago, I never imagined I’d be standing here, giving this speech. But here I am. Thank you University of East London for shaping the nurses of tomorrow! 👩⚕️🎓💪
#OneDecisionChangesEverything #FutureNurse #UEL
For me, it changed everything 💙✨
Three years ago, I never imagined I’d be standing here, giving this speech. But here I am. Thank you University of East London for shaping the nurses of tomorrow! 👩⚕️🎓💪
#OneDecisionChangesEverything #FutureNurse #UEL
February 8, 2025 at 12:17 PM
How much can one decision change your life? 🤔
For me, it changed everything 💙✨
Three years ago, I never imagined I’d be standing here, giving this speech. But here I am. Thank you University of East London for shaping the nurses of tomorrow! 👩⚕️🎓💪
#OneDecisionChangesEverything #FutureNurse #UEL
For me, it changed everything 💙✨
Three years ago, I never imagined I’d be standing here, giving this speech. But here I am. Thank you University of East London for shaping the nurses of tomorrow! 👩⚕️🎓💪
#OneDecisionChangesEverything #FutureNurse #UEL
Writing for @NursingTimes has been an incredible experience - my second article is now out! Excited to keep the conversation going🫶
#NursingStudent
#NursingStudent
‘We cannot give our best if we don’t take care of ourselves’
Student editor @zaneskh.bsky.social on how the current state of nursing is a stark reminder of the immense challenges students face. #nursing #nurse #nurses #education #students #university #health
www.nursingtimes.net/students/we-...
Student editor @zaneskh.bsky.social on how the current state of nursing is a stark reminder of the immense challenges students face. #nursing #nurse #nurses #education #students #university #health
www.nursingtimes.net/students/we-...
‘We cannot give our best if we don’t take care of ourselves’
When I first started my nursing course, I was incredibly introverted, often terrified to ask que...
www.nursingtimes.net
February 7, 2025 at 11:22 AM
Writing for @NursingTimes has been an incredible experience - my second article is now out! Excited to keep the conversation going🫶
#NursingStudent
#NursingStudent